[How to make home-made stewed yellow croaker the most nutritious]_How to do_Methods Daquan

[How to make home-made stewed yellow croaker the most nutritious]_How to do_Methods Daquan

[How to make home-made stewed yellow croaker the most nutritious]_How to do_Methods Daquan

Yellow croaker is a kind of fish with relatively high nutritional value. It is usually eaten properly and has a good soothing and calming effect. It can prevent gastrointestinal diseases and promote digestion. It can play a certain effect and improve the body’s immunity.

As a family, you can make your method as simple as possible when making yellow croaker. As long as the ingredients are fresh enough, you can make delicious yellow croaker.

Ingredients: 650 grams of yellow croaker, 50 grams of pork (fat and lean), 50 grams of vegetable oil, 5 grams of parsley, 5 grams of salt, 25 grams of cooking wine, 10 grams of soy sauce, 2 grams of monosodium glutamate, 10 grams of shallots, 5 grams of ginger, garlic(White skin) 5 grams making step 1.

Scrape the yellow croaker, remove the internal organs, clean it, and parallel knife patterns with a distance of 2 cm on both sides of the fish

Cut the lean pork meat into filaments (5 cm long); 3.

3. Cut the shallots into slices, shred the ginger, and use the garlic slices for spare; 4.

4. Put the pot on a hot fire, add vegetable oil and burn to 80% heat, add yellow croaker and fry until light yellow and remove; 5.

Leave the base oil in the pot (20g), add pork fat lean pork, spring onion, ginger, garlic slices, stir-fry, cooking wine, soy sauce, pour broth (750g), add fried yellow croaker and refined salt5. Boil and skim off the foam; 6.

Stew over medium heat until the ingredients are added to MSG, add MSG and parsley, and bring it to the soup bowl.