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What food to eat is good for genital itching


What food to eat is good for genital itching

What food is good for genital itching?

This is everyone’s concern, genital itching is a waste of many women’s ills.

They have caused great mental damage to them. Experts pointed out that getting leukoplakia must cause cognition, and should also pay attention to diet.

So what food is good for the genital itching?

Next, let’s take a closer look.

What food to eat is good for genital itching. 1, a balanced diet, genital itching, the overall dietary principle of women is to ensure a balanced diet, eat less meals, diet as light as possible.

If the body’s immunity is more likely to be infected with gynecological arthritis, then from the perspective of improving the body’s immunity, first of all, pay attention to supplement the excess water, and then avoid the waste of trace elements, especially to avoid calcium, iron, zinc,Selenium, rich in protein and so on.

2, crude fiber diet crude fiber helps female patients with normal metabolism, if women’s poor bowel movements will easily lead to toxin deposition in the body, resulting in poor body quality, it is generally recommended that patients can eat more crude fiber foods, such as red beans,Oatmeal, corn, sweet potatoes, etc. These foods are very helpful for initializing exercise, helping to speed up the body’s metabolism and avoid bacterial growth in patients.

3, supplemented with rich vitamin C female genital itching eat what food is good?

Fundamentally, vitamin C is very beneficial to people’s bodies, so it is generally recommended that you can increase the absorption of vitamins inside the body by supplementing fruits and vegetables, and the lightness of the diet can help alleviate itching and other alternatives.It does not react adversely with the drug, so it can be safely consumed.

Recommended genital itching patients diet therapy 1, kelp mung bean soup take kelp 250 grams, 100 grams of green beans, sugar amount, chopped kelp, and mung bean, sugar and water to cook soup, drink soup to eat kelp and mung bean.

Once a day, even for 10 days.

This can clear away heat and dampness and relieve itching, and is suitable for genital itching caused by damp heat.

2, mutton yam porridge to 50 grams of mutton, melon 150 grams, 100 grams of yam, has 50 grams of rice, first the previous rice plus water porridge to eight mature, then mashed lamb, diced melon,The yam of diced is boiled in the porridge, and the melon is eaten. After the yam is boiled, the salt is added and the MSG is seasoned.

1 night in the morning and evening, even for 7 days.

This side can be warm and yang, suitable for genital itching caused by qi and blood deficiency.

Zhou Yi sixty-four 卦 Xiangyi series -27.

Mountain thunder

Zhou Yi sixty-four 鍗?Xiangyi series -27.

Mountain thunder

The series will be divided into sixty-four articles, which will be continuously updated and welcome attention.

Historical content: 1.

Zhou Yi sixty-four 鍗?Xiangyi series – directory 2.

Zhou Yi sixty-four 鍗?iconic series – catalogue 23.

Zhou Yi sixty-four 鍗?鍗?鎰?- – 鐩綍 鐩綍 鐩綍 鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?鍞?

Note: Train righteousness.

“The Preface to the Biography”: “Yang also.”

Note: Parenting.

“Biography” said: “Hey, ‘璐炲悏.”

It’s also true.

鈥榁iewing 棰?, watching it’s being raised.

“From the point of seeking food,” and watching their own self-support.

Heaven and earth raise everything, saints raise their sages and the people, when they are, they are big.

“Note: Hey, keep it right.

Look at ‘棰? and observe what it raises.

Obtaining the food in your mouth is a way to observe your own life.

Heaven and earth raise all things, the saints raise the virtues and the people of the world.

The meaning of 棰?is too big.

“Xiang Chuan” said: “In the words of caution, diet.
“Note: Be careful with your words and control your diet.

Solution: 棰?(y铆), the word five elements belong to the soil.

Rest and maintenance.

Someone has the meaning of cheeks.

Commonly used idioms: large chunks of cockroaches (big mouth to drink.

), support the day of life (maintenance life).

I am asking for food, finding food for myself, solving my own food needs, relying on myself, not suffering from others, having nothing, no foreign aid, justification, self-esteem, self-feeling, self-confidence, self-nurturing, stuttering, back and forth, “Changchun” (region and orientation), the captain does not move, the mouth is empty, empty words, establish a correct concept of health, health, cultivate a correct morality, observe the situation of others to eat, you can know the way of healthInnocent people are not gluttony (not gluttony), greedy insatiable people must be greedy (gluttony mouth), overcome greedy mouth, greedy, according to the time to health, according to needs to train timely talents, pay attention to words (carelessIf you are in a disaster, you should be cautious in speaking, temperate your diet (inappropriate and easy to get sick), and diet should be controlled.

Since 鈥滈鈥濆崷 is 鈥渙ff-class鈥濆崷 (there is a need to expand here, why the upper and lower earthquakes will have a meaning of separation.

We need to think about abstraction, and the other is the haze of Yangshuo.

Therefore, the simplification or seeing it as a whole is in the middle of the virtual), so it has “mouth, sputum, scorpion, auxiliary, pear, food, raising, livestock, surrounding, containing, capacity, container, package, sleepy, area, concept, etc.

The color is yellowish green with brown dots, and the “up, outside, front, left” orientation is brown, and the “lower, inner, rear, and right” orientations are green.

The northeast to the east, the northeast to the east, the left rear biased orientation, the left lower left orientation, the left rear or the lower left and the like.

I also feel that I feel good about myself, I am strong, I rely on myself, I don’t want to rely on others to fight independently, I am willful, stubborn, personal struggle, self-employed and so on.

For the human body, it is stomach pain, drought, abdominal space, want to eat (food), the body is virtual (due to the spleen and stomach deficiency caused by liver wood “ke stomach” soil) and other states.

How to create body weight gain


How to create body weight gain

First, go to the specialist examination to see if there are pathological factors.

After excluding pathological factors, be aware that the expected blending must be reasonable, diverse, and not partial.

In addition to eating meat, eggs, and poultry rich in animal protein, it is advisable to eat more foods containing trace amounts and rich residues.

In this way, the excess energy can be converted into unfortunate storage under the skin, so that the thin person is full.

銆€銆€Of course, pathological wasting (caused by disease), the common diseases leading to wasting are parasites, long-term active tuberculosis, anemia, diabetes, hyperthyroidism, malignant tumors, pituitary dysfunction and certain metabolic diseases can also be caused.

銆€銆€Therefore, it is best for you to go to the specialist to check if there is a pathological factor.

After eliminating pathological factors, note that compensation and allocation must be reasonable, diverse, and not partial.

In addition to meat, eggs, and poultry, which are usually eaten by animal protein, it is advisable to eat more foods containing trace amounts of starch (ie, starch, sugar, etc.).

In this way, the excess energy can be converted into unfortunate storage under the skin, so that the thin person is full.

Of course, you should also eat more soy products and red beans, lilies, vegetables, fruits and so on.

Only when the diet is comprehensive, can it be digested and absorbed.

I hope I can bring you help!

銆€銆€Diet can be taken to match the exercise.

The foods that can be fattened are generally delicious and fragrant. Pay attention to eating more snacks and high-sugar foods every day. It is easy to get fat, but you should pay attention to picking good food when you eat, or forcibly eat a few more meals to make your appetite.Gradually expand, when the appetite is enhanced, and with appropriate exercise, the body’s limbs will gradually become thicker and thicker, and the body shape will not be so thin.

銆€銆€The first thing to look at is whether your current weight really needs to be fattened. If there is no chronic wasting disease, and you really need to gain weight, the following recommendations quote: When the body replaces a lot of energy, the body begins to take the rest.The micro-transformation into feces is stored, which is the principle of body weight gain.

銆€銆€Specifically, in the case of the same number of meals, eat more high-transition things, the closer the diet is to the conversion of oil.

Food is broken down into four grades according to the ratio of weight and content. The concept is called 鈥淐aledensity (CD, unit: calories/gram). The lower the conversion per unit weight, the more people eat.In the future, the amount of food is not high, and it is good for weight loss. On the contrary, the high-conversion food contained in the unit weight has been eaten a lot after eating, which is good for long-term sputum.

Specifically, 4 stars of food, that is, the conversion density is 0 to 0.

Between 6 calories/gram, 3 star food is 0.

6 to 1.

5, 2 star food, 1.

Between 5 and 4, 1 star food, between 4 and 9.

At 9 calories per gram, it is basically pure oil.

Vegetables and fruits are mostly 4 star foods, and snacks are mostly 1 star food.

銆€銆€In terms of quantity, eating is the easiest way to gain weight. Increase the transfer of snacks between meals. When you watch TV, your mouth can’t be idle. If you can lie down, don’t stand, try to consume less energy.

In this way, every month, the weight will grow up.

銆€銆€First, the expected intake should be increased.

銆€銆€To increase your body weight, you must provide the body with all the nutrients needed to synthesize the tissue. The alternative content should be rich, not picky eaters, not partial eclipse, and the food should try to be delicious.

In the case of adequate protein intake, it is advisable to eat more foods containing trace amounts and richer amounts.

In this way, the excess energy can be converted into unfortunately stored under the skin, enriching the thin person.

銆€銆€Basically, you should maintain adequate and good sleep.

If people’s sleep is relatively comparative, the appetite is better.

銆€銆€Finally, exercise properly.

Every day should take a certain amount of time to exercise, which is not only good for improving appetite, but also for strengthening muscles, body and bodybuilding. If the muscles of the human body are not exercised for a long time, they will 鈥渦se and retreat鈥?and the muscle fibers will shrink.Become weak and weak, and people will be thin.

Most of the intellectuals are of this type, and attention should be paid to strengthening exercise.

Three actions can help you protect your waist, please open and read carefully


Three actions can help you protect your waist, please open and read carefully

do you know?

Sedentary, wrong posture, and some inattentional details put a heavy burden on your waist.

As the saying goes, “Ten people have nine back pains”, the trend of younger back pain is getting worse. Today, let’s talk about “low back pain”?
[What kind of low back pain type]1, lumbar muscle strain: can be touched, there is tenderness if you feel low back pain, and can be able to get, may be lumbar muscle strain.

Lumbar muscle strain is important in prevention: Maintain a good posture as much as possible in daily and work, avoiding the 鈥渇lash waist鈥?movement.

2, lumbar intervertebral disc problem: the position is very deep, the degree of activity feels the waist is very painful, can not bend, but there is no obvious pain point when touched.

This is often caused by the pain caused by the lumbar intervertebral disc, or the pain caused by the small joint disorder. The diagnosis requires the use of nuclear magnetic resonance or CT.

3, nerve involvement: back pain accompanied by lower limb paralysis pain pain is the reorganization of the waist, until the thigh, calf, and even the back of the foot, the pain of a line of the foot, or numbness, weakness of the lower limbs, etc., these conditions may be nerve involvementTo.

At this point, you should go to the hospital as soon as possible to check the degree of compression and the location of compression.

4, stay still and hurt: must rule out the tumor may have unexplained back pain, and found a special tender point, sleeping at night and sitting in a comfortable, relaxed state is still very painful, must go to the hospital in time to check whether it is a tumorThe situation, so as not to delay treatment.

[3 actions to help you protect your waist]1, Xiaoyan flies on the hard bed, arms straight, attached to the sides of the body, head, shoulders, both sides raised upwards, while the legs are straightRaise it up so that the whole body is like a flying swallow. Leave it for about 5 seconds and then relax and rest. Rest 3?
5 seconds.

According to personal circumstances, can you insist on doing 10 every day?
30 times.

2, the arch bridge lumbar muscle strength is weak or obese people do Xiaoyanfei may be a little laborious, instead of the “five-point support” method to exercise the waist and hip muscles.

Lying on the bed, kneeling, double elbows and back against the bed, the cheekbones and buttocks are lifted up, forward, the elbows and feet support the weight of the whole body for 3?
5 seconds, then relax the waist muscles, put down the chest to rest 3?
5 seconds.

Do 20 according to your physical condition?
40 times.

3, leaning against the wall, the feet are slightly open, the heel is 60 cm apart, the back is against the wall, straight back, slow down, the heel does not leave the ground, you can also stretch your fists.

The angle between the thigh and the calf is preferably 90 degrees, keep breathing 3?
5 seconds, restore standing posture.

The action starts slowly, can be gradually accelerated, 5?
10 for 1 group, do 1 each time?
2 teams.

When walking, chest and abdomen, stepping forward, choose the right cushion sports shoes, etc., also help protect the lumbar spine?

Five strokes of Chinese medicine to prevent sub-health


Five strokes of Chinese medicine to prevent sub-health

Chinese medicine believes that the sub-health population is mostly due to lack of righteousness as the main pathological manifestation. To bid farewell to sub-health, we must first help the human body to be “righteous”.

To help the body upright, first of all, to prevent internal injuries.

Chinese medicine believes that the seven emotions refer to changes in seven emotions such as happiness, anger, worry, thought, sadness, fear, and shock.

銆€銆€Chinese medicine pays attention to food and nutrition, and reasonable estimation is the basis for helping the righteousness.

Experts say that some women in order to maintain a slim body, control the intake of staple foods, and some take fruit as a staple food, this is not right.

Fruit is good, but eating too much can easily damage the spleen and stomach.

Some old people blindly believe that “there is a lot of money to buy old and thin”, in order to keep the weightless body does not eat fish and eggs, this is also incorrect.

Balanced nutrition is the cornerstone of health. Protein and adults should be properly supplemented, but not implanted. Don’t be afraid of getting fat.

In protein foods, fish protein, soy protein is the best health food, has cholesterol-lowering and anti-cancer effects, it is recommended to take more.

銆€銆€Maintaining regular, moderate physical activity can also help the body “righteousness.”

In addition to walking, playing Tai Chi, dancing all kinds of dances, doing exercises, etc., can achieve physical fitness, help the righteousness, and bid farewell to the purpose of sub-health.


Balanced nutrition.

No food can fully contain the nutrients the body needs.

Therefore, it is necessary to eat both the sea and the sea, drink milk, and eat coarse grains, miscellaneous grains, vegetables, and fruits. This is in line with the scientific and rational balanced nutrition concept.

The diet is reasonable and the disease must occur less.


Guarantee sleep.

Sleep is closely related to everyone’s health.

Experts say that sleep should account for about 1/3 of human life.

Today’s lack of sleep due to work or play has become the most common and serious problem affecting health.

It is worth to be highly alert and cross the heart to ensure adequate sleep.


Be kind to stress.

The reason why people feel tired is that the emotion makes the body nervous.

So learn to relax and let yourself be free from stress.

To establish a realistic goal orientation, it is forbidden to cause psychological stress because the self-expectation is too high to be realized.

People living in society will inevitably have many troubles and twists and turns. They must learn to cope with various challenges and maintain psychological balance through psychological adjustment.


Cultivate interest.

Hobbies can increase your vitality and taste, make your life more fulfilling, vibrant and colorful.

Healthy and beneficial cultural entertainment sports activities can not only cultivate self-cultivation, cultivate sentiment, but also help to treat some mental diseases and prevent the transformation of sub-health.


Outdoor activities.

Modern highly developed material and cultural life has caused some people to have air conditioners, televisions, computers, and cars in the room, so as to stay away from the sun and fresh air, often in a state of sluggishness, depression and boredom.

Therefore, it is necessary to take one to half an hour every day, away from the hustle and bustle of the city, to the suburbs for light, and to breathe fresh air with a high concentration of negative oxygen ions.

Understanding alternatives: sterility obesity

She used to be a typical lady, a 24-year-old, tall man with a big eyebrow, a prominent chest, a slim figure, and a gentle tone, so that she quickly entered the forefront of a major hotel, and for manyThe young man was dumped.

After she got married, she slowly got fat, but she had no choice but to withdraw from the foreman and do it.

Two years after her marriage, she only had long meat and aunt, and she did not see the information of pregnancy. It caused a deep grievance at home. Her colleagues in the neighborhood were also discussing why the fat woman was not pregnant. She was so angry that she often got angry and had to go out of the hospital.

No, she came to our over-experience department.

  When we asked about the medical history, we learned that the woman had suffered from tuberculous meningitis. After the hospital treatment was restored, she began to gain weight. She only showed that she was obese because she had less food, and she did not apply the history of hormone administration.

From this we consider that the production of this obesity may be related to the internal interior of the skull.

Therefore, for the sake of convenience, the doctor found that: height 170 cm, weight 85 kg, moderate obesity, slightly stacked in the lower abdomen, thigh, frontal, female distribution, pale skin, cold limbs, dry skinDesquamation, the face is slightly swollen.

Gynecological examination returns: the vulva is still developing well, the uterus is small, the position is leaning forward, the pubic hair is sparse, and there is no menstruation.

  In combination with some of the above, we may begin to have the effect of intracranial lesions, so we asked her to test urine 17-hydroxysteroids, 17-ketones due to alcohol, blood sugar, skull X-ray and CT, for fundus examination, etc.After the test results come out, they will make a distinction.

  A few days later, all the test results have been rewarded, urine 17 hydroxyl, urine 17 ketone is still in the normal range, blood glucose 4.9mmol / l month skull X-ray film and CT film suggest calcification around the pituitary.

This further suggests that our previous brain tuberculosis complications involve the central bulge to the celiac nucleus in the hypothalamus, affecting the normal secretion of gonadotropins and lack of satiety, so that the gonads of the target organs of gonadotropins cannotNormal development and production of sex hormones, the existing sexual ability of the second sexual development is imperfect.

Due to lack of satiety, the appetite is increased, the food intake is increased, and obesity is caused by a slight metabolic disorder.

Because we dare not easily diagnose that she may be a syndrome called over-proliferation and incompetence syndrome, so I have to let the patient go home and kill the consultation before surgery.

And we also visited the endocrinologist Zhu Guang after work.

  Mr. Zhu told us: “The obese reproductive incompetent syndrome was discovered by Froelich in 1901, so it is also called Froe1ich syndrome. It is a group of pathogenesis and gonadal insufficiency caused by thalamic anatomy, accompanied by female type.Slightly distributed over-sickness syndrome.

The cause of this disease is dysfunction and organic deformation of the hypothalamus, resulting in the spread of many thalamic-pituitary lesions (such as tumors, metabolism, vascular lesions, degeneration).

More common are cerebral edema, pituitary tumor, pituitary cyst, cerebellar tumor, intracranial meningioma, tumor near the pituitary, tumor near the optic chiasm, tuberculosis and other complications, these complications involving the satiety center, there are various symptoms.

This is completely related to your considerations and the records in the book.

I think it is best to diagnose this disease G. Let her go to the Concord Hospital to see an endocrinologist.

With the support of Professor Zhu, we are happy to go home. Although the weather is late, Professor Zhu’s words are still echoing in my ears. It’s already at home at 10 o’clock in the evening. After dinner, I started in my mind.It was brewed with a combination of Chinese and Western medicine. The next morning, after we went to work, we came to the clinic, cleaned the clinic for disinfection, and waited for the arrival of new patients.

  At 10 o’clock in the morning, the patient finally came. We first advised her to go to the big hospital to have a look, and then try it with Chinese medicine.

Viewing its pulse: body fat, face oily, abdominal fullness, cold limbs, pale tongue thin white, thin pulse string.

Distinguish as phlegm, obesity, liver and spleen, and blood stasis, prescription: 10 grams of Bupleurum, 10 grams of medlar, 30 grams of glutinous rice, 15 grams of fragrant, 10 grams of Zeeland, 12 grams of Chuanxiong, 15 grams of motherwort, 10 grams of berberine, 10 grams of Chuanxiong, 3 grams of amber powder (punching), lotus leaf 10 grams, 6 grams of cinnamon.

6 doses, Shuijianbi, and asked her daily diet by 0.

75 kg is reduced to 0.

5 kg, eat more high-fibrin diet, eat more vegetables, walk 20-30 minutes after meals every day, first improve symptoms.

You can take the gold prescription kidney gas nine, each time 1 pill, three times a day; female treasure, 10 capsules each time, three times a day; Wuji Baifeng pill, 1 pill each time, twice a day.

After the endocrinologist sees it, use hormones or western medicine according to the advice of endocrinologists.

The implementation of the program is waiting for the patient to cooperate.

To complete our expectations.

  After taking the medicine, the patient’s abdominal distension was significantly relieved, the symptoms improved, and the diet control began to be somewhat uncomfortable. It was tolerable in the past two days. Therefore, in addition to giving her a soup, she gave her some medicine to promote gonadal development.Grab the difficulties as soon as possible.

  After a year and a half of treatment, the patient finally has menstruation, weight loss, hormone replacement, but the real purpose of growth, but also the joint efforts of both husband and wife.

  It is correctly pointed out that there is a pseudo-obesity reproductive incompetence syndrome which is different from the essential nature of the disease. Only after diagnosis by the hospital endocrinologist can the correct treatment be carried out, and the disease cannot be suspected because of excessive temporary temporary reproduction.Most women with simple obesity can still give birth in the future as long as they insist on losing weight.

Friends, ladies, do you understand what is infertility?


Please see the next article, amenorrhea obesity.