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Couples After 30: Seven Signs of Love Dissipating?

Couples After 30: Seven Signs of Love Dissipating?

Introduction: Taking a vacation together on vacation is an enviable beauty, but if you only choose a short vacation, it means that you have no intention of staying with your partner for too long. Sometimes it is also a sign of feeling cracks.

  Disharmony between husband and wife has become a common phenomenon among people in their 30s and 40s.

As the time passed unknowingly, when my two were married, my enthusiasm was gradually replaced by apathy and indifference, instead of showing that you really encountered a crisis of affection?

To make the right judgment, first see if the following signs appear in your life: ● Stop talking about sweet words, sweet words for your wife, add some teasing and joking condiments, and exaggerate her without losing time, husband and wifeRelationships are easier to get along with.

The way to speak to your spouse is one of the elements that make up a harmonious relationship between husband and wife.

  There are many ways to express a meaning, it depends on what you call it.

If you are no longer interested in sweet talk to your partner, this is a bad sign.

  ● Especially keen on social activities. Both people are busy participating in various dances or parties with friends, and have close contact with each other.

When the two were alone at home, they kept the TV on and didn’t want to talk much.

  ● There are no understandable reasons for tenderly touching the reduction of sexual life between husband and wife. That way, having a new child, working pressure, mental stress, illness, etc., but if the other party has been indifferent for many months, then the trouble can beIt’s big, which means that there is an invisible wall between your souls.

Over time, home will be gone.

  ● Ashamed to put the photo of two people on the table without photos of you in the room. Even if there are, they are randomly placed in the pile of debris under the bed, which is covered with dust.

At this point, you need to reflect on it.

  ● Are you quietly waiting for the day to leave? “Sometimes I want to leave him, but I never dare to think about it because I don’t know how others will look at me, which makes me feel very embarrassed. I have to blame myself for wanting something, not for himconcentrate.

“If you think about it often, your marriage is very dangerous.

  ● Not willing to spend long vacations with your partner on vacation in a tourist resort is an enviable beauty, but if you choose only short vacations, it means that you have no intention to stay with your partner for too long, and sometimes it is also a relationshipA cracked sign.
  ● The two are no longer arguing. This is the worst sign.

Young couples who quarrel all day are more likely to live together than couples who are sulking in their stomachs.

Quarrels at least show that you have enthusiasm and courage to communicate sincerely, and that kind of laziness and silence is the biggest sign of divorce.

There are two kinds of quarrels between husband and wife: one is anger, the anger is gone, and everything is peaceful; the other is faint.

  Xiaobian’s warm reminder: there is no photo of your group in the room, even if it is, it is randomly placed in the debris pile under the bed, and it is covered with dust.

At this point, you need to reflect on it.

An explanation of hypnosis in psychology

An explanation of hypnosis in psychology

Hypnotic induction and hypnotizable hypnosis begin with a type of hypnotic induction, which is an initial set of activities that minimizes external distractions and encourages participation to focus only on stimuli that are implied.

Believe that you are entering a special state of consciousness.

Induction activities include imagining a particular experience or visualizing a reaction to an event.

  When repeated in this way, the induction program acts like a learned signal, allowing participants to quickly enter a hypnotic state.

A typical induction procedure uses a cue that is deeply relaxing, but some people may enter a hypnotic state through the alert induction of an activity?


Think of them as jogging or cycling.

  What impresses me is the power of hypnosis.

However, the most important thing about hypnosis is the participant’s ability or “talent” to be hypnotized.

There are large individual differences in suggestiveness, from no response at all to complete response.

  Hypnosis is a fairly stable trait.

If an adult takes multiple measurements over a 10-year period, the score will remain essentially the same.

  In fact, a retest of 50 men and women after 25 years showed that the two scores for hypnosis had a very high correlation (correlation coefficient was 0).


Children with an adult baseline may be more likely to be implied; the peak of hypnotic response is early in adolescence and then decreases.

  There is some evidence that hypnotizability is affected by genetic factors, because the fractions of identical twins are more similar than those of fraternal twins.

Although relatively hypnotic, it has nothing to do with personality traits such as credulity and obedience.

Hypnotizability reflects that unique cognitive ability, the ability to concentrate on an experience.

  Hypnotic effects In describing the methods of measuring hypnosis, we have mentioned some standard effects of hypnosis: under hypnosis, individuals have related motor skills (such as their arms become inflexible) and perceptual experiences (such asThere is a hallucination of a fly).

  But how can we be sure that these behaviors are caused by hypnosis, not just the participants’ strong desire to please the hypnotist?

To illustrate this important issue, researchers often conduct experiments to compare the performance of truly hypnotized individuals with those of pretenders.

  Two students participated in an experiment, each of them was actually hypnotized, and the other group did a pretend hypnosis: that is, one experimenter said to the subject that it was their job to deceive the other experimenter, to make him believe that you were actually hypnotizedAlready.

  Then give preliminary sounds and let them determine the volume.

An important part of the trial is the required instruction, which tells the subjects that they will have a special experience.

If the effect of hypnosis is viewed as the participant’s desire to respond to the tester’s requirements, then the pretending participant and the person being hypnotized will have the same response.

  Actually, they don’t.

Individuals who were actually hypnotized reported various experiences and did not think of something they thought the experimenter wanted to hear.

In this example, the pretender probably guessed incorrectly what they really want to experience with hypnosis.

In species experiments, we can expect to know what hypnosis can make people experience.

  One unquestionable value of hypnosis is that it reduces pain (hypnotic anorexia).

Anticipation and fear intensify pain stimulation; you can reduce this psychological effect through hypnosis.

Pain control is accomplished through various hypnotic cues: Imagine the painful area as non-organic or separate from other parts of the body, distract one’s mind from the body, and skew the time in various ways.

  Hypnosis has been shown to be particularly likely for patients who cannot be anesthetized but require surgery, mothers who give birth naturally, and cancer patients who have to learn to endure pain.

  The last thing to note about hypnosis is that the power of hypnosis does not lie in a certain ability or skill of the hypnotist, but exists in relatively hypnotizable individuals and hypnotized individuals.

  To be hypnotized needlessly give up personal control; on the contrary, the hypnotized experience participants personally learn new methods to practice control. Hypnotists as coaches can train participants to perform roles.

Do you have a gift for torture?

Do you have a gift for torture?

Translation: Now that you accidentally ran into a black store, the shopkeeper brought out three kinds of food. Which one of your instincts is poisoned?


BBQ pork bun 2.

Noodle soup 3.

Pizza test results: 1.

Choose “Pork Roast Buns”: You have a tortured talent!

Because you have the character of Huanglian Po, after the love gradually stabilizes, you can’t help breaking your thoughts, and your lover must endure your magic voice every day.


Choose “Noodle Soup”: You are the leader of torture!

Characters are unpredictable to you, the other party can’t guess exactly what you want, the lover can’t stand your cloudy and sunny personality every day!


Choose “Pizza”: you have absolutely no torture!

Because of your natural daughter-in-law’s personality, you are just about to pretend to look like you. For a long time, you can only look at the other person’s face, and have no talent to torture.

These foods can eliminate bad breath

These foods can eliminate bad breath

Due to the rising temperature, in the hot summer days, people are prone to general malaise, loss of appetite, easy sweating, drowsiness and other symptoms.

Therefore, having a reasonable diet on this hot summer can be very helpful in alleviating the above symptoms.

Life Family Xiaobian specially collects the dietary health knowledge suitable for you this summer, and customizes the summer healthy diet for you!

  The first type: the celery herb is the most helpful to eliminate the odor in the mouth, especially the smell of smoke.

If you can’t find the celery at hand, the parsley and mint can also break down the odor of the mouth.

In order to achieve better results, these things will be chewed as long as possible, or used as a replacement tea.

In addition, these herbs are also good for digestion.

  Second: The latest research in yoghurt shows that daily yoghurt can reduce the hydrogen sulfide content in the mouth, because this substance is the culprit of oral odor.

Drinking yogurt on time can also prevent the production of harmful bacteria in the mouth, which can cause gum disease or plaque.

However, only natural yoghurt has such an effect, and sugary yoghurt does not.

  The third type: carbohydrates, vegetables and fruits including apples, carrots and celery.

These vegetables and fruits help to secrete large amounts of saliva.

Saliva completely wets the mouth and removes food debris that adheres to the teeth or is stuck in the teeth.

These food residues are also one of the causes of bad breath.

TCM tricks to keep your baby away from bad breath

TCM tricks to keep your baby away from bad breath

The baby is spotless and clean. If one day you suddenly smell bad breath from your baby, you will be scared.

Is your baby sick?

What should I do if my baby has bad breath?

  Editor’s recommendation: Be careful of eight types of cancer abnormalities. B-ultrasound can not detect the maintenance method during pregnancy. You don’t do ugly maternal bad breath during pregnancy does not represent a certain disease, but an external manifestation of the disease. Therefore, to eliminate bad breath damage, you must firstFind out why.

  Halitosis is divided into physiological halitosis and pathological halitosis. Normal babies may have halitosis under normal physiological conditions.

Physiological halitosis is initially caused by poor oral hygiene. For example, if you do not rinse your mouth after eating milk, the milk left in your mouth will ferment and produce an odor.

  Dry mouth is another cause.

Babies secrete nearly 1 liter of saliva every day. Saliva contains a variety of antibodies and various enzymes, which can wash and kill bacteria.

If the amount of saliva secretion decreases, the mouth becomes dry, the self-cleaning function is reduced, and bad breath will also occur.

  If the abnormal condition eliminates the bad breath in the above normal situation, the baby should go to the doctor.

There are more causes of pathological halitosis, such as dental diseases such as dental caries, gingivitis, calculus, periodontitis, and pulpitis; tonsillitis, pharyngitis, atrophic rhinitis, suppurative parasinusitis, and other otolaryngology diseases; pulmonary abscess, Respiratory diseases such as bronchiectasis; gastrointestinal diseases such as peptic ulcer, pyloric obstruction.

  Mother think tanks keep in mind the general principles of remedies. To treat the baby’s bad breath, we must first find the cause and remedy them properly to get good results.

  Method for eliminating physiological bad breath 1.

Babies who keep their mouth clean and brush their teeth should brush their teeth once in the morning and at night, and brushing their teeth at night is more important. This is the time when food residues are stored most during the day, and they sleep for a long time, have less saliva, and produce more acid.

  In addition, let your baby develop a good habit of gargle in time after three meals, and gargle in time after snacks (especially candy).


Choose a small toothbrush for your baby It is recommended to choose a child care toothbrush.

The characteristics of this toothbrush are small head, soft hair, elastic, scientific and reasonable arrangement of bristles and overall design.

The toothbrush rotates flexibly in the oral cavity and can effectively clean various parts of the teeth.


Teach your baby to brush your teeth correctly. It ‘s important to teach your baby how to brush your teeth. For example, when using the vertical brush method, you must follow the direction of the teeth, instead of pulling a saw-shaped horizontal brush. The horizontal brush cannot clean the food residue in the teeth, which will make the teeth clean.”Wedge-shaped defects” appeared, and the dentin was exposed by the boots.

  Pathological halitosis Seek help from your doctor. Halitosis is not pathological and needs to be checked in the hospital. If there are diseases such as dental caries, periodontitis, calculus, parasinusitis, tonsillitis, etc., you should be treated accordingly.

  TCM believes that bad breath is caused by heat accumulation in the stomach, fire in the spleen and stomach, liver and kidney yin deficiency, and intestinal diarrhea. If bad breath is accompanied by epigastric swelling, belching, and pancreatic symptoms, it is mostly caused by stagnationcause.

  Gastric fever is characterized by bad breath, dry tongue, and swollen gums.

  Treatment principle: clearing stomach and purging fever.

Selected Qingwei San, the main drugs are Coptis chinensis, Birthplace, Cimicifuga, Danshen, Angelica and so on.

  Spleen and Stomach Fire Sheng Spleen and Stomach Fire Sheng manifests as aphtha, bad breath, dry lips and so on.

  Treatment principle: Qingxie spleen and stomach ambush.

Adding and subtracting Xiehuang powder, the main medicines are Huoxiang, gypsum, gardenia, windproof, licorice and so on.

  Liver and kidney yin deficiency Liver and kidney yin deficiency is characterized by weight loss, soft waist and knees, dry oropharynx, and bad breath.

  Treatment principle: nourishing liver and kidney.

Add and subtract with Zuogui drink. The main medicines are cooked land, yam, wolfberry, dogwood and so on.

  Intestinal cramps are manifested by constipation and bad breath.

  Treatment principle: Ziyin and laxative.

Selected senna leaves, Ophiopogon japonicum, Cajun Cassia and other teas have a good effect.

  Food stagnation is because the baby overeating, overeating and hurting the spleen, the food product does not change, the rancid gas is smoked, so it is bad breath.

  Treatment principle: use Baohe pill, Zhishidaozhi pill and other drugs to eliminate food and lead stagnation.

The main drugs contained in Baohe Pills are Hawthorn, Divine Comedy, Poria, Pinellia, Chenpi, Laizizi, Forsythia, etc.

Early detection and early treatment of affair influenza!

Early detection and early treatment of affair influenza!

Exposure-Affair “Symptoms” If you say that the man you love is carrying you fiercely with another MM, and has not offered to break up with you, then he can only cover up, cover up, lie, and lie.

But no matter how seamless he did, there would be clues.

You don’t need to look at it, you can use a little wisdom to find out if he really derailed you.

  Derailment phenomenon 1: After the sudden increase in derailment, in order to please the Iraqi people, it is necessary to eat candlelight dinners, send roses, and drink coffee, in order to reflect the gentlemanliness and romance of a man.

What is romance?

It is to slowly waste the numbers on a credit card with a girl, so that it changes from less to more.

This is a compulsory course for men in love field, small point, this point can’t be overcome in a small way, how can a girl willingly be romantic with you?

Why do people play a love game with your husband and wife without ending and fame?

When it comes to girls, houses, and sports cars with high material requirements, one cannot be less.

  In order to keep the wind and snow, men had to desperately save money for private housing.

In the past, the money to be generous to be my wife will now continue to be handed to her, but how unwilling?

Only he knew it.

If a man does not have extra income, he will usually use various excuses to not give his wife his wages in full; if he has extra income, he will not be as stupid as before-no penny will be left to his wife.

Some men even quit smoking and drinking.

  Derailment phenomenon 2: Men who have an affair often work overtime to spend time with their lover outside of work, appreciate the ecstasy and beauty of Wen Xiang nephrite, naturally can not go home with his wife on time.

Of course his wife would call, text, and ask a man why he didn’t go home so late, with whom.

Men usually answer without saying: overtime.

  At first, his wife distressed and asked: remember to eat dinner at work.

However, the more times he passed overtime, his wife became suspicious.

The man will immediately express his grievances: I work so hard and work overtime, is it not for you and your child to live a better life?

Otherwise, I will accompany you every day at home, you will make money to feed me!

  Most wives have a sense of blame when they hear a man saying that they have misunderstood her husband.

The man saw his wife dismiss the idea of doubting him, and went home to accompany his wife honestly a few times, coaxed her into exultation, and continued to “overtime” outside.

  Derailment phenomenon 3: Too much entertainment. In the past few years, men with a little ability like to entertain outside.

As far as entertainment to a man is concerned, it is decent and beautiful. It seems that without entertainment, it is not enough to prove a man’s ability, and it is not enough to prove that his career is successful.

Women, for the most part, like men who have the ability to entertain.

Such a man is likely to make money and bring enough material guarantee to her and her child’s life.

  As a result, smart men will be dressed in entertaining robes and develop extramarital affairs outside the house.

When his wife began to resent that he kept entertaining outside every night, the reason of the man was better than anyone: You thought I was willing to do so, and then take the elder brother-wife’s brother as an example to explain that every day after workGoing home, less than 1,000 yuan a month, always looking for land to buy daily necessities, eating clothes, shrinking food, or not enough money for the child to go to college, his wife scolded him every day.

Do you want me to be that kind of man?

If you wish, I will stay at home honestly after work starting tomorrow, cooking for you, simmering dishes and doing laundry.

  As soon as the wife heard it, there was no power immediately. Before hanging up the phone, she had to gently tell the man: eat more vegetables and drink less.

The man took the line, that joy, with a little wisdom to get the wife’s heart.

  Derailment phenomenon 4: Absent-mindedness when I return home, I feel restless no matter what I do, especially sensitive to the phone ringing, and refuse to answer the phone in front of my wife. If the wife asks him anything, he will deny it with arrogance-IWhat can happen

Are you doubting me?

If this happens, I can tell you with certainty that he is outside and has “the situation”.

  As the old saying goes, a selfless heart is wide in the heart. A man who has no secrets outside will be open to all the telephones at home, will not be absent-minded, and will not be arrogant towards his wife.

  Derailment phenomenon five: Men who are too lazy to have sex also have a period of physical reversal. This is normal, but only a few times.Excluding these days, if he is a physiologically normal man, if he is always absent in bed, he is indifferent to all your hints. For example, before every time you had sex, you all had “foreplay” but suddenly canceled it.He has no response to your body language and affectionate charming eyes.

Even if it’s sex, it’s a routine business, and it’s just a matter of coping, without passion.

At this point, it’s time to be vigilant. Men’s derailment often starts with being tired of his wife’s body.

  The seven-year itch of marriage is mostly the itch of sex.

When fatigue stress occurs in sex, it is also the beginning of marriage fatigue.

At this time, men will deliberately or unintentionally look for women who can bring passion to themselves.

  Derailment phenomenon 6: When a friend comes out to prove that he is an innocent man who returns late or often does not return late and is suspected by his wife, his buddies often volunteer to stand up and clarify the fact for him: that day, he was with usXunzi, you can rest assured that my elder brother is not that kind of person, and I can testify.

And he promised that even if the big brother wants to derail, our buddies will not spare him and marry your virtuous sister-in-law. If he is unsatisfied and dare to distort other women, he will see how we repair him.

  In fact, all of his buddies are the same fox friends and dog friends as he is. People say that things are grouped together, and people are grouped. This is absolutely true.

Men spend their time outside and are afraid of fire in the backyard. The most common trick is to push these fox friends and dog friends as a shield. Let his wife believe that although he returns to zero every night, he is absolutely guarded by his wife!

  Although the above situations can not 100% prove that your husband is definitely having an affair, but if the above 6 phenomena are available, it means that your marriage is in a sub-health state. As a wife, you must pay special attention to how to eliminate you.The sub-healthy state in marriage, how to restore the husband’s gradual weakening of emotions and hearts, and how to get the marriage into the second honeymoon period, is what you must do.

9 nutritious foods for children’s breakfast

9 nutritious foods for children’s breakfast

How to eat breakfast is healthy?

According to the classification method of the diet pyramid, the food is divided into cereals, vegetables, fruits, meat and milk. If you eat two types or substitute two types, the breakfast quality is poor. If you eat three types, the breakfast quality is better.Eating enough of these four categories is nutritious for breakfast.

  1. Tomato is rich in carbohydrates, vitamins, calcium, phosphorus and carotene, citric acid, malic acid, adenine hydrochloride, etc.

It can reduce the cholesterol content in the blood, protect the skin health, maintain the normal secretion of gastric juice, and promote the formation of red blood cells. It can help the patients with gingivitis, periodontitis, nosebleeds and bleeding disorders.

  How to eat: Eat raw; mix salad or cold in other ways; cook or make ketchup.

  2, corn contains fat, lecithin, cereal alcohol, vitamin e, carotene, riboflavin and b vitamins 7 kinds of nutrition and health substances.

It can enhance physical strength and endurance, stimulate human peristalsis, protect skin, promote blood circulation, reduce serum cholesterol, and fight against eye aging.

  How to eat: Although cooking has caused corn to lose some vitamin c, it has gained more antioxidant activity.

When eating corn, you should eat all the germ tips of corn kernels, because many nutrients of corn are concentrated in it.

  3. There are many kinds of vitamins in mushrooms, and their content is also high.

The results of scientific research show that mushrooms are rich in vitamin b1, vitamin b2, niacin, vitamin a, vitamin c and vitamin d.

Can lower blood pressure, improve nerve function, and enhance human immunity.

  How to eat: When mushrooms are cooked, they can be paired with meat and vegetables, can also be used for soups, and can be eaten while mixing.

  4, Ji Rong Ji Gan Ping is rich in partial temperature nutrition, the protein content of chicken is as high as 24.

4%, which is 1/3 or more than 1 times higher than that of pig, beef, and goose, while the content is only 1.

2%, so eating chicken can enhance physical fitness without being overweight.

Nourishing qi and nourishing blood, nourishing tonic.

  How to eat: Chicken soup can be used with mushrooms, corn, pigeon eggs and other materials to cook soup, which is delicious.

  5, potatoes potatoes contain a variety of nutrients needed by the human body, in all types of food, only the nutrition of milk can be comparable to potatoes.

It is rich in b vitamins such as vitamins b1, b2, b6, pantothenic acid, and a large amount of high-quality cellulose. It also contains trace elements, amino acids, proteins, trace and high-quality starch and other nutrients.

These ingredients play an important role in the human body’s anti-aging and disease prevention process.

  How to eat: There are many ways to eat potatoes, which can be fried, fried, fried, deep-fried, and also can be cooked, boiled, stewed, mixed, and cooked to dozens of delicious alternatives.

  6, carrot carrot as a low content food, it is almost impossible for a person to eat enough carrots to stimulate the rise of insulin. ”

In contrast, carrots are one of the most comprehensive natural foods and contain a lot of vitamins.

It is also a source of dietary fiber that surprisingly produces satiety.

  7. Apple Although the apple tastes sweet, its sugar is fructose instead of sucrose.

Therefore it is absorbed slowly in the stomach and does not cause a sudden increase in increments.

Apple contains dietary fiber and pectin, which has the effect of reducing the body’s low-density lipoproteins (“bad” plasma that can cause myocardial infarction).

  8. Bananas Bananas do contain more sugar than other fruits, and it may also raise blood sugar levels.

But this kind of fruit that can replenish energy quickly does not increase the trace storage in the body.

Banana contains potassium and magnesium, two minerals that prevent muscle cramps caused by the loss of minerals due to sweating.

Bananas can also be used as a substitute for sweets without disrupting your diet plan.

  9, bread and cake bread cereals are really completely concentrated.

But any food that is eaten more than necessary will be converted into an aunt.

The problem is that people often overeat and eat with pasta, crumbs, cheese, etc., which increases the absorption of conversion.

If food products, especially coarse grains, are excluded from the diet, the B vitamins and iron may make up for the deficiency, and the dietary fiber in the coarse grains will make you feel full.

  In addition, it is best to eat soy products every day after eating less meat, and eat fish for calcium and protein supplementation. Generally, sea fish are better than freshwater fish, and band fish are very good. All are wild, and grass carp is very rare in freshwater fish.Eat feed.

18 kinds of foods make you eat more and more thin


18 kinds of foods make you eat more and more thin

Many MMs are dieting and even hunger strikes because of weight loss.

In fact, the nutritional food mix can shape the body and stay healthy and healthy!

Today, I will introduce you to the 18 kinds of foods that make you eat more and more slim. In addition, there are some small weight loss tips in the end, so stay tuned!


In addition to rich in vitamin A, B1 and B2, seaweed seaweed is rich in cellulose and minerals, which can help eliminate the waste inside the body and the accumulated water, thus achieving the effect of stovepipe.


Sesame sesame oxide linseed oleic acid can remove cholesterol attached to blood vessels, improve metabolism and microcirculation, and lose weight easily.


Banana bananas are high in calories, but they are very low in trace amounts, and they are enough to have potassium. They are both full and low in fat, which can reduce the accumulation of adults in the body. It is an ideal food for weight loss.


Apple apples contain unique malic acid, which can accelerate metabolism, reduce the aunt’s lower body, and contain more calcium than other fruits, which can reduce the saltiness of the annoying lower body edema.


The sulphuric acid component contained in the red bean red bean can increase the peristalsis of the large intestine, promote urination and reduce constipation, thereby removing the lower body sputum.


Papaya papaya has a unique proteolytic enzyme that can remove the cockroaches that accumulate in the lower body due to eating meat, and the pectin contained in papaya meat is an excellent colon cleansing agent, which can reduce the accumulation of waste in the lower body.


Watermelon It is a diuretic “expert” in fruits. Eat more to reduce the excess water left in the body, and it doesn’t have much sugar. If you eat more, you won’t gain weight.


Bamboo shoots with low fat, low sugar and thick fiber can prevent constipation, but people with stomach ulcers should not eat more.


Grapefruit grapefruit calorie is very low, it will not be obese, and it is also rich in potassium, which helps to reduce the accumulation of traces and water in the body.


The konjac konjac is completely free of traces and delicious, and it is also a must-eat for weight loss.

Its rich plant fiber can make the lymph of the lower body smooth, preventing the swelling of the leg and swelling of the cellulite.

銆€This magical food has the reputation of “scavenger” in the body, and it is quite strong to absorb and eliminate the body.


Because it can promote blood circulation, spinach can absorb enough nutrients from the farthest legs of the heart, balance metabolism, detoxify and stovepipe.


Celery Celery Celery is rich in calcium, which can make up the “foot force” and incorporate potassium to reduce the accumulation of water in the lower body.


Peanuts and peanuts are rich in vitamin B2 and niacin, which can bring high-quality protein, long meat is not long-lasting, and secondly can eliminate the lower body fat.


Kiwifruit is also known as kiwi, which is rich in fiber in addition to vitamin C.

It can increase the speed of dissolving aunts and avoiding the accumulation of too many aunts in the legs.


Pineapple pineapple is a toxic proteolytic enzyme that breaks down fish and meat and is suitable for eating after a large meal.


Vitamin B2 in eggs and eggs helps to remove traces; volume, it contains niacin and vitamin B1 is also beneficial to remove the lower body fat.

In addition to helping digestion, excluding stomach qi, Chenpi Chenpi also reduces the accumulation of a small amount of feces.

銆€銆€18 years old

Tomatoes eat fresh tomatoes can diure and eliminate leg fatigue, reduce the problem of edema, if eaten raw, the effect is better.

Six recipe menus for female fattening


Six recipe menus for female fattening

There are some young women who are not satisfied with their thin body and want to gain weight.

Here are a few recipes for fattening, and I hope to solve the problem of how women gain weight.

銆€ 銆€ First, cola chicken wing material: chicken wings 250 grams, ginger 5 grams, octagonal 2 grams, peanut oil 30 grams, 250 grams of cola, 10 grams of white sugar, 10 grams of soy sauce, 10 grams of lemon juice.

銆€ 銆€ Practice: 1.

Wash the chicken wings and cut two holes with a knife to facilitate the taste.

銆€銆€ 2.

After the oil is opened, add the sugar to the lowest. Boil the chicken wings along the hot oil in the pan and turn it in time.

銆€銆€ 3.

After the chicken wings are yellowed, pour the cola and the ingredients and cook.

銆€銆€ 4.

When the cola is about to be exhausted, you can pan out and drop a few drops of lemon juice.

銆€銆€ Second, walnut mutton porridge materials: 15 grams of walnuts, 100 grams of mutton, 60 grams of previous rice, salt, cooking wine, ginger, MSG, sesame oil, the right amount.

銆€銆€ Practice: 1.

The lamb is washed and mashed into minced meat; the walnuts are washed and broken.

銆€ 銆€2.

The previous rice scouring net, add casserole, add water, lamb, walnuts, small fire porridge, porridge cooked seasoning can be added.

銆€銆€ Third, glutinous rice stewed trotters materials: 400 grams of pig’s trotters, 240 grams of pork tenderloin, 100 grams of cured meat, 20 grams of shrimp, 60 grams of glutinous rice, onion, ginger, salt, MSG, pepper, the right amount.

銆€銆€ Practice: 1.

Wash the pig’s trotters, wash them from the seams, and then pour them into large squares. Boil them in a boiling water pot and remove them with warm water.

銆€銆€ 2.

Pork tenderloin, bacon cut into small cubes, boiled into a boiling water pot, remove and wash with warm water; shrimp, pepper washed, wrapped with salted meat with clean gauze tightly wrapped; glutinous rice kernels clean.

銆€ 銆€3.

Wash the pot, inject water, add glutinous rice kernels, trotters, loin, onion, ginger, gauze, boil with high heat, remove the froth, cook for another 10 minutes, remove the yarn package, use smallStew for 2 hours, wait until the meat, simmer and add salt, and season with MSG.

銆€銆€ Fourth, clear soup pig skin material: pork skin 350 grams, onion, ginger, pepper, aniseed, salt.

銆€銆€ Practice: 1.

Wash the pigskin, cut into square pieces, simmer into a boiling water pot, remove and wash, then put in a clean pot, inject water, add onion, ginger, pepper, aniseed, boil with simmer, 鎾嘒o to the floating foam and cook for about 1 hour with a small fire. When the pig skin is cooked, remove it and control the water for later use.


The fungus is rooted, washed, torn into pieces, washed with fresh vegetables and cut into small pieces.


Use a clean pot, pour water, pour pork skin, fungus, vegetables, add onion ginger, salt, boil with high heat, simmer floating, use a small fire for a while, add MSG, drip into the sesame oil.

銆€銆€Five, 鏋告潪 lily glutinous rice porridge material: 鏋告潪 20 grams, 30 grams of lily, brown sugar, 100 grams of glutinous rice.

銆€銆€Practice: 1.

Wash and wash; Lily dust, wash.


Glutinous rice is pure, add to the casserole, add lily and medlar, add appropriate amount of water, simmer porridge, add brown sugar when porridge.

Mix well.

銆€銆€Six, Mao’s braised pork material: 500 grams of pork ribs (stewed pork), 20 grams of lard (refined), 10 grams of ginger, 15 grams of soy sauce, 10 grams of rock sugar, 5 grams of cooking wine, chili (red, pointed, dry)3 grams, 2 grams of pepper, 2 grams of anise, 2 grams of cinnamon.

銆€銆€Practice: 1.Pork belly with water and boiled, washed, and dried.


From the oil pan, add the right amount of sugar, wait until the sugar turns into a coke brown to make a big bubble.


Pour in the meat and stir fry quickly, and splash out of the oil; try to fry for a while until all the pieces of meat are evenly turned into a nice reddish brown.


Add Shaoxing wine, ginger, soy sauce and other spices, add a little water, cook for 20 minutes on low heat; wait until the soup is thick, and start the pot.

Summer and autumn handover, beware of autumn mosquito attack


Summer and autumn handover, beware of autumn mosquito attack

Autumn has come, the temperature has dropped, and the insects have begun to appear frequently, especially after the fall, the autumn mosquitoes began to pick up, and the mosquitoes hated to believe that everyone felt deeply.

According to experts in epidemic prevention, when the temperature is between 28 掳C and 30 掳C, it is most suitable for mosquito activities.

銆€銆€As a result, autumn has become a high season for mosquito-borne diseases, sometimes epidemic encephalitis and malaria.

The index of autumn mosquitoes and summer mosquitoes, the toxicity coefficient, usually caused by a sputum will start a red and swollen big bag.

銆€銆€In progress, medical experts remind people that eating more vegetables can effectively prevent autumn mosquitoes from invading.

Experts explained that vegetables with carotene and garlic with spicy taste will give off the smell that mosquitoes don’t like. Some people will leave the mosquito after they eat it.

銆€銆€In addition, some special people are also easy to recruit mosquitoes: children’s metabolism is strong, is the object of mosquitoes; women during menstruation, secretions change, more likely to attract mosquitoes; people wearing dark clothes, because of the heat of clothes, also love to recruit mosquitoesTherefore, when going out at night, it is best to wear light-colored clothes and socks; after sweating, you should take a bath as soon as possible, otherwise it will be easily bitten by mosquitoes.

In addition, one hour after dusk, one hour before dawn, the mosquito activity is the most continuous, which is the focus of anti-mosquito.

銆€銆€Experts remind that once you are bitten by a mosquito, don’t scratch it hard to prevent the tissue fluid in the skin from oozing out and swelling into a blister. Instead, it will catch it more and it will not fade easily.

If you insist on not scratching it, usually after 10 minutes – 15 minutes, the itching sensation will obviously fade.

銆€銆€After entering the fall, in the room mosquito prevention, the most important thing is to pay attention to indoor hygiene, prevent home floor drains, sewers, flower pots, etc., and often spray insecticides, do not create a living environment for mosquitoes.