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Health knowledge: lung qi deficiency, heart qi deficiency, spleen qi deficiency, kidney qi deficiency


Health knowledge: lung qi deficiency, heart qi deficiency, spleen qi deficiency, kidney qi deficiency

Qi deficiency is a term used in Chinese medicine.

It refers to a variety of pathological changes and syndromes caused by lack of vitality.

The so-called gas is the most basic substance of the human body. It is composed of the essence of the kidney, the spleen and stomach absorb the gas of the water valley and the gas of the lungs.

Qi deficiency refers to the weakness of the body, pale, shortness of breath, fatigue of the limbs, dizziness, sweating, and low voice.

Including the vitality, the qi, the deficiencies of the qi, as well as the promotion of the qi, the decline of warmth, defense, fixation and gasification, which leads to the decline or decrease of certain functional activities of the body, and the decline of disease resistance.

Human life activities are fundamentally a movement that moves in and out.

Qi deficiency is a multi-issue syndrome, mostly due to congenital deficiency, malnutrition, old and weak, long-term illness, unhealed after major surgery and fatigue.

In clinical practice, qi deficiency also includes lung qi deficiency, heart qi deficiency, spleen qi deficiency, and kidney qi deficiency.

The cause of qi deficiency is mostly caused by insufficient congenital qi, or acquired dystrophy, or excessive labor, or long-term illness, or dysfunction of the lungs, spleen and kidney, and lack of biochemistry.

From the cause of the disease, symptoms and pulse to modern medicine, qi deficiency is very similar to the modern medical concept “sub-health”.

The root cause of sub-health is the lack of yin and yang, the low function of the five internal organs, and the lack of vitality and qi deficiency.

Qi deficiency is involved in the five internal organs.

Qi is the most basic substance that constitutes the human body and maintains human life activities. It belongs to the form of human body essence.

The human body’s essence is hidden in the five internal organs, so “Su Wen 路 Wu Zang Buxue” said: “The so-called five Tibetans, hiding the essence without diarrhea.”

In fact, from the source of the gas, the gas that constitutes the human body and maintains the life activities of the human body mainly has two aspects: the innate essence and the acquired essence.

From the relationship between the formation of gas and the viscera, the five internal organs are all concentrated in the essence, especially the lung, spleen and kidney.

Qi Gong Tai Chi exercise of women’s qi and five visceral qi.

Qi deficiency refers to the pathological state in which the function of the viscera is declining and the disease resistance is low. The transformation will produce a series of clinical symptoms.

However, because the gas is hidden in the five internal organs, the qi deficiency is inevitably related to the function of the viscera. The “Su Wen Fang Sheng Huo” describes the different dreams caused by lung qi deficiency, kidney qi deficiency, spleen qi deficiency, heart qi deficiency and liver qi deficiency.First class.

Therefore, the concept of qi deficiency, of course, includes the five internal organs.

The clinical manifestations of qi deficiency can involve all aspects of the body, such as qi deficiency, weak external force, muscle surface is not solid, and easy to sweat; qi deficiency is limb muscle dystrophy, fatigue and fatigue; qi deficiency is not rising, Qing dynastyLoss of nutrition and atrophy, dizziness and tinnitus; qi deficiency is powerless to make handsome blood, then the pulse is weak or weak; qi deficiency is imbalance of water and liquid metabolism, water is not fluidized, transport disorder, can be condensed into drink, even water evilFlooding causes edema; qi deficiency is enough to cause visceral dysfunction, which shows a series of signs of viscera and weakness.


Lung Qi deficiency lung main gas, Division breathing, external fur, pass waterway.

Lung qi deficiency, the main propaganda, the Secretary breathe, regulate the metabolism of water, the role of resisting the external evil will be weakened, short-term spontaneous sweating, poor voice, cough and asthma, chest tightness, easy cold, even edema, urination, etc.resulting in.


The kidney qi deficiency kidney is located in the waist house, and the essence is hidden.

The spirit is filled with five internal organs and is honored in the brain.

Kidney qi deficiency, loss of glory, see God fatigue, dizziness, forgetfulness, weak waist and knees, frequent urination, clear leucorrhea, pale tongue, weak pulse.

If the kidney is not gas, then the breathing is shallow, and the breath is less.


The spleen and spleen are in the middle of the coke, the main transport, Si Shengqing, and the blood line.

The temper is weak, can not be transported to the water valley, the blood and biochemical boring source, the disease is reduced, the stomach is not comfortable after eating, fatigue, fatigue, body weight loss, thin stools, pale complexion, pale tongue, thin, weak pulse.


Heart and heart are the main blood, Tibetan gods.

Heart qi deficiency, can not encourage blood, can not raise God, so see heart palpitations, shortness of breath, sweating, labor is aggravated, God tired, tired tongue, weak pulse.


Yang (qi) virtual qi deficiency can be seen in white, dizzy, less gas lazy, Shenpi fatigue, even fainting.

In addition to qi deficiency symptoms, yang deficiency has both chills and cold limbs, spontaneous sweating, slow pulse or lateness, and pale tongue and white fur.
Astragalus, slicing, frame qi deficiency, dialectical treatment 1.
Lung Qi deficiency syndrome; short-term spontaneous sweating, poor voice, cough and asthma, chest tightness, easy to catch a cold, and even edema, urinary adverse.

Governance: Replenishing the lungs.

The main party: Sijunzi Tanghe Yupingfeng scattered.

Recipe: Codonopsis, medlar, Atractylodes, licorice, scutellaria, wind and so on.


Kidney qi deficiency (1) general kidney qi deficiency syndrome; Shenpi fatigue, shock and forgetfulness, weak waist and knees, frequent urination, clear leucorrhea, pale tongue, weak pulse.

Governance: Bushen Yiqi.

The main side: kidney gas pills addition and subtraction.

Recipe: psoralen, medlar, dodder, aconite, cassia twig, huangjing, medlar, hawthorn meat, yam, mulberry parasitic, Codonopsis, Atractylodes.

(2) Kidney gas is not a solid syndrome; in addition to the general kidney qi deficiency syndrome, there are also frequent urination frequency, or extra leaching, nocturia, enuresis; or men’s nocturnal emission, premature ejaculation, women bring more than a thin amount;Or menstrual dripping or fetal movement, slippery.

Governance: kidney and phlegm.

Fang Fang: kidney gas pills addition and subtraction, or use gold lock solid pills, shrink spring pills.

Recipe: psoralen, medlar, dodder, aconite, cassia twig, huangjing, medlar, hawthorn meat, yam, mulberry, mulberry, sakura, puzzle and so on.

(3) Kidney is not gas syndrome; on the basis of kidney gas is not solid, see chronic illness and cough, call more and less, shortness of breath, and then breathe.

Governance: kidney and gas.

The main party: Qiweiduqi pill plus Shenfu Longmu and so on.

Recipe: Schisandra, Rehmannia, Danpi, Alisma, Poria, Hawthorn, Huaishan, Hazelnut, Dodder, Aconite, Ginseng, Keel, Oyster, Poria, Cordyceps, Sea Dragon, Hippocampus and other Chinese elements.

Spleen qi deficiency (1) general spleen qi deficiency syndrome: reduced diet, stomach discomfort after eating, fatigue, fatigue, body weight loss, thin stools, pale complexion, pale tongue, thin, weak pulse.

Governance: spleen and Qi.

The main party: Liu Junzi soup.

Recipe: Codonopsis, Poria, Atractylodes, Licorice, French Pinellia, Tangpi.

(2) Zhongqi subsidence syndrome: 鑴?閲?閲?閲?, , , , , 閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?閲?

Accompanied by less fatigue, low voice, dizzy, dizzy.

The tongue is pale and the veins are weak.

Governance: Buzhong Yiqi.

The main party: Buzhong Yiqi Tang.

Recipe: Astragalus, ginseng, Atractylodes, licorice, cohosh, Bupleurum, angelica, clam shell, French pinellia, tangerine peel.

(3) spleen is not unified blood syndrome: more common in chronic bleeding syndrome, such as menorrhagia, uterine bleeding, blood in the stool, blood stasis, subcutaneous bleeding.

In addition to bleeding, you must also see some symptoms of temper weakness.

Governance: tonifying the spleen and taking blood.

The main side: Guipi Tang.

Recipe: Astragalus, Angelica, Yuanme, Muxiang, Yuanzhi, Suanzaoren, Ginger, Jujube, Codonopsis, Atractylodes, Licorice, Ejiao, etc.


Heart qi deficiency syndrome: heart palpitations, shortness of breath, sweating, labor is aggravated, God is tired, tired tongue, weak pulse.

Governance: replenishing the heart.

The main party: Sijunzi soup, Yangxintang.

Recipe: Codonopsis, Poria, Atractylodes, Licorice, Astragalus, Polygala, Angelica, Baiziren, Suanzaoren, etc.


Yang (qi) deficiency syndrome: face pale, dizziness, less gas lazy words, Shenpi fatigue, even fainting.
In addition to qi deficiency symptoms, yang deficiency has both chills and cold limbs, spontaneous sweating, slow pulse or lateness, and pale tongue and white fur.

Governance: Bu Yang Yiqi.
The main party: Shen attached soup.

Recipe: ginseng, aconite, astragalus and so on.

The prevention of ginseng qi deficiency should be taboo for the diet of qi deficiency, and should take into account the principle of avoidance of the five internal organs.

Anyone who is qi-deficient should eat foods that have qi-inducing effects, sweetness or sweetness, and should be eaten with nutritious and easy-to-digest foods.

Avoid eating gas and gas, avoid eating cold, greasy, spicy food.

Qi deficiency constitution is one of the common constitutions in children. It often occurs in nasal allergies, asthma, digestive disorders, short stature, bedwetting, easy cold, obesity and heart disease.

Children with qi deficiency should pay attention to diet.


Reasonable and reasonable eating habits, such as fixed diet, avoid snacks, try not to eat sweet, high-fat or high-salt foods, drinks before meals, so as not to prematurely feel fullness and reduce appetite.

Normal work and moderate outdoor exercise can avoid aggravation of qi deficiency.

Substitute according to the properties of the food: (1) Ganping main foods such as grapes, lemons, papayas, strawberries, plums, apples, spinach, carrots, sage, broccoli, cabbage, peas, green beans, peanuts, black fungus, white fungus,Corn, chestnuts, olives, soy milk, white rice, coarse rice, soybeans, black beans, red beans, rock sugar, fish, pork, eggs, etc.

(2) Gan Wen rape, big mustard, papaya, longan, lychee, cherry, guava, kumquat, bayberry, peach, apricot, plum, glutinous rice, brown sugar, maltose, garlic, coriander, ginger, onion, fennel, vinegar, sand tea sauce, beef, chicken, shrimp, sassafras, mussels, goat’s milk.

(3) Ganliang water chestnut, lotus root, shiitake mushroom, mushroom, mushroom, cucumber, mung bean, tofu, tea, sesame oil, ginger skin, lotus, tomato, sugar cane, cantaloupe, willow, fig, honey, duck, crab, dragonfly, protein, alfalfa, pineapple.

The above foods are taken in turn.

Try not to eat cold and cold or unripe foods such as watermelon, cantaloupe, pear, grapefruit, coconut, orange, carambola, persimmon, banana, mango, mulberry, kiwi, cucumber, bitter gourd, spinach, white, nest, bean sprouts,Seaweed, kelp, watercress, cardamom, medlar, white sugar, oysters, oysters, so as not to affect blood circulation.

When it is feasible, try to eat it during the day, because the external yang is strong and the body is more resistant to cold invasion.


Insulin food (1) first rice level, sweet, can make up the benefits of Qi.

As early as in “Don’t Record”, there is a record of the main benefit, the Tang Dynasty food doctor Meng Yiyun: Previously Mi Wenzhong, Yiqi.

Qing Wang Mengying also praised the former rice porridge as the ginseng soup of the poor. He said: The poor people suffer from deficiency syndrome, and the rice soup is used to substitute the soup.

People with qi deficiency should eat it regularly.

(2) Beef is flat, sweet, beneficial to qi and blood, spleen and stomach, strong bones and bones.

The famous doctor “Do not record” said: beef Anzhong Yiqi, raise the spleen and stomach.

“Han’s Medical Communication” also said: yellow beef, qi, and the same as Mian Huang.

It shows that the power of beef qi, so the qi deficiency should be eaten regularly.

(3) Dog meat is warm, tastes salty, can supplement Zhongyiqi, and is suitable for qi deficiency and spleen deficiency or kidney deficiency or lung deficiency or yang deficiency.

“Japanese Huazi Materia Medica” cloud: dog meat tonic, aphrodisiac, warm waist and knees, make up the labor, benefit the strength.

The “Medical Forest Compilation” also said that the dog meat supplements the lungs and solidifies the kidneys.

Especially in autumn and winter, it is better.

(4) Chicken meat is warm, sweet, warm, qi, replenishing, nourishing.

No matter qi deficiency, blood deficiency, kidney deficiency, it is appropriate to eat.

People who are qi-deficient have the habit of using yellow pheasant and old hens, and can increase the effect of qi.

(5) The squid is warm and sweet, and can enter the spleen and lungs to supplement the qi.

Ming Li Shizhen said in the “Compendium of Materia Medica”: The carp is warm and qi.

Wang Mengying, a food doctor in the Qing Dynasty, also believed that: squid warms the stomach, qi, and skin.

Therefore, people with qi deficiency should eat.

(6) The squid is warm, sweet, has tonic deficiency, benefits Qi, strong bones and muscles, and qi deficiency should be eaten regularly.

“Qian Jin路Food Governance” once said that it is the main gas to suck, not enough to stand.
“Materia Medica’s Supplementary Supplement” is also cloud: Huang Qishan is qi.

(7) Squid is commonly known as mandarin fish.
Can qi and blood, benefit the spleen and stomach.

“Japanese Huazi Materia Medica” cloud: squid benefits.

“Kai Bao Materia Medica” believes that it is beneficial and stimulating.

Especially for qi deficiency and spleen deficiency is the most appropriate.

(8) Jujube is warm and sweet, and it is a common food. It is beneficial to the effect of Qi and blood. It is commonly used by medical doctors in qi deficiency patients.

“Do not record” said that it complements the vitality and strength.

In the Tang Dynasty, the medicinal doctor Meng Yiyun: jujube supplements the lack of gas, cooking and supplementing the stomach, the first in the fat.

Therefore, qi deficiency should be better with jujube smashed food.

(9) Cherry is warm and sweet, not only can qi and blood, but also spleen and kidney.

“Hannan Materia Medica” records: Cherry cures all deficiency syndrome, can make up for the vitality.

Fresh cherries (10) Grapes are flat and sweet, and they are a kind of qi and blood fruit. In addition to the beneficial gas effect, the ancient medical literature also believes that grapes have the functions of strengthening the spleen and stomach, benefiting the liver and kidney, and strengthening the bones.

For example, “The Scriptures” said that it benefits more.

“Minnan Materia Medica” believes that the grape is a big qi and blood.

“Assorted Dietary Diet” also records: qi, Zishen solution, Yigan Yin, strong bones and bones.

Therefore, all qi deficiency accompanied by kidney deficiency, lung deficiency and spleen deficiency, should be eaten.

(11) The peanuts are flat and sweet.

“The sketch of Weinan this book” said that peanuts supplement the Qi, peanuts also have the effect of tonifying the spleen and replenishing the lungs. It is more suitable for qi deficiency and lung deficiency or spleen deficiency, and it is appropriate to boil peanuts.

(12) Yam is a qi food, where qi deficiency or long-term illness qi deficiency, should be eaten regularly, the most beneficial.

Yam can make up the lungs, replenish the temper, and tonify the kidney. Therefore, it is commonly used in prescriptions such as lung qi deficiency or kidney qi deficiency or spleen qi deficiency.

(13) The bird’s nest is flat, sweet, beneficial to tonifying the qi, nourishing yin and nourishing the lungs, especially for qi deficiency and lung deficiency.

“Materia Medica and New” once said that it is a big addition.

“Food taboos” also have records of bird’s nest aphrodisiac.

“Dietary Record” also pointed out: bird’s nest, performance qi, where the spleen and lungs are weak, and all the imaginary gas is appropriate, and can be fixed, the table is weak and sweaty, the best.

(14) The ginseng is warm, slightly sweet and bitter. It is the most powerful and effective qi medicine used by Chinese medicine. It is also a well-known qi food, which can make up for it.

In the “Pharmaceutical Theory”, it is said that it is not enough to make up for the five organs.

“Medical Qiyuan” also believes that ginseng cures spleen and stomach yang deficiency and lung shortness of breath, short gas, less gas, and vitality.

People with qi deficiency eat ginseng, which is quite effective. For those with qi deficiency and yang deficiency or spleen deficiency or lung deficiency, it is more suitable for food.

By the same token, Codonopsis pilosula and Taizishen also have the same role, and they are also comfortable and temperate.

“Medical in the West” is also a cloud: can make up the gas, and can replenish the blood.

Therefore, people with qi deficiency should eat.
Because of the coldness of American ginseng, and the role of raising lung yin and reducing smoldering fire, it is more suitable for qi deficiency and deficiency of lung yin.

(15) The jaundice is slightly warm and sweet, and it is a commonly used qi food.

Too many medical books are called Huang Qi to make up for one.

“Materia Medica” believes that: Huang Qi is the most medicated medicine, and is known as the sputum.

According to the doctor’s habits, Huang Qi often with the Codonopsis pilosula or Taizishen or ginseng with the same service, the better the power of qi, qi deficiency body food is more appropriate.

(16) Zihe car is warm, sweet and salty, and has a strong and powerful qi and strong effect.

The Ming Dynasty doctor Wu Ball said that it is good for qi and replenishment.

“Materia Medica renewed” thinks it can make a big contribution.
Those who have qi and physique, often take a small amount of food, have an outstanding qi effect.

In addition, qi deficiency should also eat glutinous rice, corn, corn, barley, sweet potato, pumpkin, white lentils, soybeans, tripe, black-bone chicken, goose, rabbit meat, clams, herring, squid, octopus, cooked ling, sea pine nuts, carrots, tofu, soy milk, potatoes, mushrooms, straw mushrooms, oyster mushrooms, royal jelly, brown sugar, white fungus, atractylodes, licorice and so on.