Menstrual period and expected menstrual period food 2
Leeks are warm, spicy, and have the effects of warming, qi, and stasis. It is suitable for women with cold dysmenorrhea and qi stagnation and blood stasis.
Traditional Chinese medicine believes that women take the liver as a congenital, and many gynecological diseases are related to the foot Jueyin liver meridian.
Ming Li Shizhen said: “The leek, the raw is Xin and scattered blood, the cooked is Gan and Buzhong, into the foot Jueyin Meridian, is also a liver dish.
“Miao Xiyong Yiyun:” Leek, liver benefits, stagnation, and cracking is its nature.
Anyone who can stagnate blood can do it.
Patients have many depressions, mortal qi and blood are only good, and chives can make up, so they can eat for a long time.
“The Materia Medica Truth” also said: “Serve this Qi Xing Xue San, liver and kidney solid.
Leek taste is the most beneficial for patients. All blood stasis and qi stagnation symptoms can make it effective.
“Amaranth is flat, sweet and has a hemostatic effect. It is suitable for women with excessive menstruation and dysfunctional uterine bleeding.
“Modern Practical Chinese Medicine” records: “Amaranth stops bleeding, cures uterine bleeding, abortion bleeding, and more menstruation.
“Guangxi Chinese Herbal Medicine” once introduced: “Treatment of collapse and menstruation: one or two amaranths, one or two crane grasses, decoction.
“Black fungus is flat, sweet, and has a hemostatic effect.
“Sui Xi Ju Dietary Spectrum” said: “Enriching qi and resisting hunger, whoever oozes bloody congestion, eat it regularly.
“Crash” means collapse and leakage, which refers to those who have excessive menstruation, unclean and dysfunctional uterine bleeding.
Professor Ye Juquan also introduced in “Food Traditional Chinese Medicine and Recipes”: “Women’s collapse: 60 grams of black fungus, boiled with water, 60 grams of brown sugar, and taken twice a day.
“It is also recommended that women have more menstrual periods and more than dripping: black fungus is dried and ground, and served with brown sugar soup, 3?
6 grams, 2 times a day.
Cinnamon is commonly known as cinnamon.
Sexual heat, Wei Ganxin, warm menstruation, scattered cold, blood circulation, uterine warming function, the most suitable cold dysmenorrhea of the coagulation palace, amenorrhea taking.
Many doctors of all ages praised it.
“Medicine Theory” called “Tongli Yueshu.”
“Pharmaceutical Class Ming” said that “Gui can guide Yang Qi to pass the blood pulse, so that Qi and blood go together.”
The “Compendium of Materia Medica” reads, “Silver Gui Gui Xin San, can penetrate the uterus and break blood.
“The Jade Soup” also contains: “Cinnamon is warm and smooth, and women have various diseases after menstrual period, so they use cinnamon.
“People with cold dysmenorrhea and amenorrhea should preferably add cinnamon during cooking to both season and cure the disease.
Brown sugar is commonly known as black granulated sugar, red granulated sugar.
The temperature is warm and the taste is sweet. “Yi Lin Compilation Essentials” states that it has the functions of “warming the stomach, nourishing the spleen, slowing the liver, removing blood stasis, promoting blood circulation, and intestines”.
“Suixiju Diet Profile” believes that the effect of brown sugar lies in “dispelling cold and promoting blood circulation, relieving muscles and relieving pain”.
Brown sugar is most suitable for women who suffer from cold dysmenorrhea, as well as postpartum women.
The lotus leaf is flat, sweet and astringent, and has the ability to stop bleeding.
“Compendium of Materia Medica” said that it “is in the process of collapse.
“It is suitable for those who have more menstrual periods or are not drunk cleanly, and those with dysfunctional uterine bleeding are” collapsed “.
With fresh lotus leaves 25?
50 grams of Jianshui as tea, or for lotus leaf grinding, 10 each time?
15 grams, served with rice soup.
Cold cold, sweet, has the functions of clearing heat, cooling blood, dissipating stasis, and hemostasis. The effect of dissipating stasis and hemostasis is especially strong in sacral dysfunction.Uterine bleeding.
“Compendium of Materia Medica” said: “Alas, the living Gan Gan, can cool blood to stop bleeding.
“Sui Xi Ju Dietary Spectrum” also said: “Every yin deficiency, prosperous liver, internal heat, low blood and various blood loss certificates, but drink it every day, and heal itself for a long time. You can take it without taking other medicine.
“It’s commonly used by doctors for the festival.
“Southern Yunnan Materia Medica” records: “The festival celebrates women’s blood collapse.
“Professor Ye Juquan of China Pharmaceutical University once introduced:” Women’s Metrorrhagia: Sacrifice 5?
6, chopped brown sugar to decoction.
Rehmannia glutinosa is cool, sweet and bitter, has nourishing yin and nourishing effect, suitable for irregular menstruation of yin deficiency and internal heat, dysfunctional uterine bleeding, and ingestion.
“Bielu” has long been recorded as “the main female cell leaked blood”.
“Hikako Materia Medica” also said that “treating a woman’s bloodfall in a collapse”.
It is also quite suitable for blood-heat type menstrual diseases.
Angelica is warm and sweet, and it is the most commonly used gynecological menstrual medicine in Chinese medicine. It has the functions of nourishing blood and blood and regulating menstruation and analgesia.Should be served.
In ancient times, many famous prescriptions for women’s menstrual disorders, according to the treatment of “Shoufang” Siwu Decoction for “impairment of deficiencies, irregular menstrual flow, umbilical pain, leaking in the collapse, and more than blood”; treatment of “Virgin Moonwater”Danggui Pills of the “Shengji General Record” and “Danggui San”, which are used to treat “blood collapse”, are the main medicines of Danggui.
According to “Shaanxi Medical Information” report, the use of angelica with safflower to treat menstrual diseases has an effect on 54 cases of irregular menstruation, dysmenorrhea and uterine hypoplasia.
Lamb is a food for warming and invigorating deficiency. It is good for qi, warming and warming.
For those with irregular cold menstrual periods, or those who have faint cold pain in the lower abdomen during menstruation, it is especially suitable to eat, if it can be eaten with angelica and ginger, it is even better.
Mango According to previous experience, when a woman has less menstruation, or even amenorrhea, it is advisable to eat mango, because mango has the effect of regulating menstruation.
As recorded in the “Feeding Materia Medica”, it is said that “the housewife has no meridians.”
Cumin is warm and spicy. It is one of the most commonly used spice seasonings in China. It can warm the kidneys and warm the palace. Li Yuan, a medical doctor in the Yuan Dynasty, said that it “is inadequate.”
“Treatment of Febrile Diseases” considers “Nan Dan Tian”.
Therefore, anyone with cold dysmenorrhea or cold amenorrhea is best taken.
“Food Therapy” once introduced: “Treatment of menstrual pain: 15 grams of cumin, decoction, every 3 days before menstruation, even 3 doses.
“Absolutely, during menstruation, if it is a menstrual disease with qi stagnation and blood stasis, including dysmenorrhea, irregular menstruation, leaking in the collapse, menstruation, or amenorrhea, people should also eat kumquats, kumquat cakes, orange peel, Betel nut, bergamot, stamen, radish, amomum, etc.
If it is menstrual disease of people with cold dampness or stagnation, usually eat dog meat, tripe, chicken, sparrow, sea cucumber, seahorse, beef, quail, catfish, yellow croaker, jujube, jujube,Cherry, lychee, peach, ginger, spring onion, pepper, long pepper, etc.
If you are a blood-heated person, you should eat some snails, snails, simmered meat, oyster meat, duck, frog, rabbit, mung bean, mung bean sprouts, persimmon, persimmon, strawberry, banana, fig, watermelon, bitter gourd, tomato,Cold food such as gardenia, ground ear, sweet potato and so on.
If you are debilitated, you should also eat milk, eggs, turtles, various fish, bird’s nest, royal jelly, placenta, ginseng, astragalus, Chinese wolfberry, yam, and shouwu.
Recommendation: Old Chinese Medicine Brown Sugar Ginger Tea is published for dispersing cold, warming and stopping vomiting, spleen and stomach, warming the palace, treating dysmenorrhea and preventing colds http: // www.
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