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Jiuyang Co., Ltd. (002242): Soymilk machine share price increased sharply in mid-term dividends, showing confidence

Jiuyang Co., Ltd. (002242): Soymilk machine share price increased sharply in mid-term dividends, showing confidence

Jiuyang Co., Ltd. released its semi-annual report for 19 years. In 19H1, revenue and net profit attributable to mothers increased by 15% and 10%.

The company achieved operating income of 41 in 19H1.

87 ppm, an increase of 15 in ten years.

04%, achieving net profit attributable to mother 4.

0.6 million yuan, an increase of 9 in ten years.

72%; of which 19Q2 achieved operating income of 23.

88 ppm, an increase of 15 in ten years.

30%, net profit attributable to mother 2.

43 ppm, a ten-year increase of 8.

94%.

The company paid 5 yuan for every 10 shares in the half year of 19, a total of 3 yuan.

8.4 billion, cash dividends accounted for 94% of net profit attributable to mothers in 19H1.

5%.

The performance of each product line is excellent, the recovery of food processing machines has increased, and the average price of soybean milk machines has increased significantly.

In terms of products, the food processor series achieved revenue of 18.

00 ppm, an increase of 16 in ten years.

57%, nutrition pot series 14.

35 ppm, an increase of 18 years.

90%, Western-style small household appliances series 5.

31 ppm, an increase of 16 in ten years.

54% of the induction cooker series achieved revenue 2.

8.3 billion, down 11 a year.

7%.

In addition, the company’s export sales developed rapidly, and in 19H1 it achieved export sales3.

2.1 billion with a revenue share of 7.

7%.

In the first half of the year, the company’s food processing machine series revenue increased by more than 15% and realized restorative growth. The company released the K-series soymilk washing machine in the first half of the year to solve consumer pain points and reverse the poor growth rate of soymilk machines in the past few yearsIn the situation, according to the data of Zhongyikang, Jiuyang Soymilk increased by 10pct to 79% in the first half of 2019, and the distribution increased significantly.

In terms of different channels, the company’s online channels have become the company’s main sales channels. According to this, the company’s online channels are growing faster than offline channels.

In the first half of the year, the company opened a new direct-operated store “Joyungung Jiuyang Official Flagship Store” on Tmall platform to shorten the distance between the company and users, and to connect, communicate, guide and interact with offline brand stores to achieve O2O integration and development.

New retail channels are gradually being deployed, value ascent continues to advance, and average price increases are evident.

The company constantly improves and optimizes its sales network, actively explores new retail business, and has opened various new stores such as “Jiuyang House” stores, brand flagship stores, brand experience stores, brand specialty stores and other stores to strive for value.

According to the data of Yikang in 18H1, the average price of soybean milk maker, mixer and rice cooker increased by 15%, 11%, and 10%, respectively.

02pct to 34.

14%.

In terms of profit, short-term companies continue to invest resources in channel 无锡夜网 layout, brand promotion, product research and development. The growth rate of the company’s profit side is lower than that of the income side, but the rapid growth of the company’s income side is gradually verifying that the company’s “products” and “channels” are improving.

Profit forecast and investment advice.

In the long run, we continue to be optimistic about the growth and scalability of the small home appliance industry, and we are optimistic about the company’s brand transformation from soymilk machines to quality small home appliances.

The company develops SharkNinja’s business in China and develops in multiple categories. We estimate that the company’s net profit attributable to mothers will increase by 11%, 13%, 13%, and EPS will be 1 in 2019-21.10, 1.

24, 1.

40 yuan, the current closing price corresponds 淡水桑拿网 to 19 times PE in 19 years, referring to comparable companies, giving companies 20-25 times PE in 19 years, corresponding to a reasonable value range of 22-27.

5 yuan, given the “preliminary market” rating.

risk warning.

The price of raw materials fluctuated, and downstream competition was fierce.

Reluctant wine industry (600702) 2019 first quarterly report review: gross profit increase significantly increased costs

Reluctant wine industry (600702) 2019 first quarterly report review: gross profit increase significantly increased costs
Matters: The company released the 2019 first quarter report, and the company achieved revenue in the first quarter6.9.7 billion, an increase of 34.06%; net profit attributable to mother 1.01 trillion, with the same increase of 21.53%; net profit after deduction is 0.0.99 million yuan, an increase of 22.10%.  Comment: The revenue growth of middle and high-end liquors has accelerated, and the product structure has continued to optimize.Company Q1 achieved revenue 6.9.7 billion, an increase of 34.06%, slightly exceeding market expectations.Liquor realized income 5.9.3 billion, an increase of 35.37%.Taking into account that the caliber of accounting policies in 2019 and 2018 tends to be consistent, the growth rate of wine revenue in 19Q1 is 18Q4 (+28).06%) accelerated.Glass bottles achieve revenue 1.04 trillion, with an increase of 27.04%.In terms of different products, mid- to high-end wines achieved income5.7.7 billion, an increase of 36.01%, MoM 18Q4 (+28.63%) increased by 7.38pcts, the ratio of income to liquor income was 97.33%, 0 per year.45pct; low-grade wine achieves zero income.16 trillion, the same increase of 15.78%.In terms of regions, the province achieved income1 in 19Q1.3.8 billion, an increase of 26.65%; realized income outside the province4.3.6 billion, an increase of 35.08%.The advance payment is 1.500,000 yuan, the same reduction of 2.34 trillion, ring minus 0.9.7 billion.Receipt 8.0.5 billion, with a decrease of 8.56%; operating net cash flow is -0.110,000 yuan, the performance of cash flow indicators is average.  The gross profit margin increased significantly, and expenses increased.The company’s Q1 gross profit margin was 74.76%, the same increase of 5.27 items, mainly: 1) The company focuses on middle and high-end willing series, and the product structure is constantly optimized; 2) Price increases.On March 16, 2018, the company made a unified adjustment of the taste of willing wine channel policy across the country, that is, the original purchase of 5 get 1 free, unified adjustment to buy 6 get 1 free, and the price increase was about 13 yuan per bottle.Settlement of sales expenses 26.09%, the same increase of 2.85 pcts, mainly due to increased competition in the industry, the company increased advertising costs.  Management expenses expense 11.93%, an increase of 1.1pct, mainly due to the amortization and distribution of incentive costs, depreciation costs after the project is converted to solid, and factory repair costs increased; business tax compensation14.21%, same as minus 1.29pct; plasma dialysis 30.16%, the same increase of 13.68pcts, mainly due to the parent company’s profit after making up and supplementing the realized income and reversing the deferred expenditures deductible from the previous year, which can be deducted and decomposed, and the increase in current income due to profit growth.To sum up, the company’s net sales margin is 15.49%, same as minus 1.11 points.  The goal of equity incentives is positive, and the price system will be streamlined after the stock price is stopped.The company implemented fair incentives at the end of last year with a positive goal. If calculated based on the 18-year net profit, the company’s net profit growth rate after returning to the parent company for 19 years after deducting the equity incentive amortization cost was 51.13%, more confidence.Since the beginning of this year, the company has issued a notice to control the goods and a price increase announcement of the channel, announcing that it will control the price of the accompanying taste, and cancel the policy of rations and gifts, further sort out the taste and price system, and implement it from March 23.The new price policy, taste is willing to raise prices by 10%, the company hit a better price increase combination boxing.In addition, the company has a total of 1,638 杭州桑拿 liquor dealers in Q1, 44 new dealers and 36 retired dealers, an increase of 8 from the end of 2018.  Investment suggestion: The company’s proportion of mid-to-high-end products continues to increase, the revenue growth rate is fast, and the product structure is continuously optimized. However, considering the improvement of the second-high-end competition, it is expected that the company’s expense will increase and adjust the EPS to 1 in 2019-2021.22/1.55/1.95 yuan (previous forecast was 1.34/1.64/1.98 yuan), corresponding to PE 25 / 20/16 times, combined with the company’s growth rate expectations and current sector changes, given a 25-year change over 20 years, the target price is 39 yuan, temporarily maintain the “strong push” rating.  Risk warning: macroeconomic downside risks; intensified sub-high-end competition; channel expansion is less than expected.

Qilianshan (600720) semi-annual report comment: Infrastructure demand is picking up and performance hits record high

Qilianshan (600720) semi-annual report comment: Infrastructure demand is picking up and performance hits record high
Event: The company released its semi-annual report for 2019 and achieved operating income29.100,000 yuan, an increase of 23 in ten years.86%; net profit attributable to shareholders of listed companies5.20,000 yuan, an increase of 128 in ten years.81%.  The sales volume of cement clinker increased sharply, which led to a better performance.Company revenue In the first half of the year, the company’s cement, clinker and concrete sales revenues were 25.5.5 billion, 1.2.1 billion, 2.1.4 billion, with annual growth of 17.27%, 893.77%, 60.14%.In the first half of the year, the sales volume of cement clinker 965 was increased by 200 inches per year, an increase of 26%. According to the data of Digital Cement Network, the cement output in Gansu region reached 1,860 tons in the first six months of 19, up by 16.3%, the cement output in Qinghai is 527.5 Initially, the overall output is slightly reduced4.3%, the company as the leader of Ganqing, sales growth outperformed the industry.In the first half of the year, the company’s cement clinker price was 277.5 yuan / ton, excluding 8 for the time being.83 yuan / ton, gross profit 99 tons.4 yuan / ton, up 6 before.7 yuan / ton, the gross profit margin of cement increased by 4 in ten years.54 averages reached 36.93%.The company’s sales expense ratio, management expense ratio, and financial expense ratio continued to decline, falling by 0.27%, 2.04%, 1.27%.The increase in sales is mainly due to the stable supply side, and the demand in the Northwest has recovered. Visual data show that the fixed asset investment quota in Gansu Province increased from January to June by 2.4%, while 17-18 years have been in a state of substitution, infrastructure investment increased from January to June8.7%, 3 faster than the previous May.At 7%, we believe that the loosening of currency and the issuance of special debt at the beginning of the year stimulated the recovery of local infrastructure demand, and it is expected that long-term demand is expected to maintain positive growth.  Northwest Cement’s investment logic is on the demand side, and infrastructure continues to drive the industry’s prosperity 重庆耍耍网 upward.  The amount of cement used in Northwest China is mainly concentrated in infrastructure construction. Benefiting from improved liquidity and infrastructure shortcomings, the overall cement demand in Northwest China has picked up, and Gansu Province, the company’s core region, has performed well.  In the list of major projects announced by the Gansu Provincial Development and Reform Commission at the beginning of the year, eight railway construction projects, 27 highway construction projects, and numerous major airports, water conservancy and other major infrastructure projects were designed. According to the statistics of the Gansu Provincial Development and Reform Commission, the construction and planning of the whole province will be continued from January to May this year.A total of 390 investment projects were completed in 1佛山桑拿网28 newly launched major projects.3 trillion, accounting for 31 of the annual plan.1%, an increase of 8 percentage points from the same period last year; local infrastructure is expected to maintain stable growth in the next year.  ”Cement +” is expected to contribute new profit growth points.The company still has a capacity growth in the long run. The outdated and relocated 4500t / d clinker production line in Tianshui, Gansu has been successfully ignited. The announcement shows that the project is under construction, and the 120-clinker production line of Sinoma Qilian Mountain in Tibet and the investment in Lhasa CityWith an annual output of 120 in the Qilian Mountains, the clinker production line is expected to be put into production this year and next.  In addition, the company reorganized other related businesses for common development, and adopted a cement kiln to co-process urban domestic waste. It strived to transform and complete 2-3 cement kiln co-processing hazardous waste production lines during the “13th Five-Year Plan” period, and vigorously developed aggregates.Wall and other industries, profit growth space is expected to open.  Investment suggestion: We expect the company’s revenue in 2019 and 2020 to be 67.85, 74.3.7 billion, net profit attributable to mother is 10.11, 10.9.6 billion, according to the closing price on August 14, corresponding to 19-20 PE is 6.4,5.9x, maintain “Buy” rating.  Risk warning: The infrastructure projects in the Ganqing area are worse than expected, and the price of cement has fallen sharply.

Nanshan Holdings (002314) 2018 Annual Report Comments: Procurement Incentives Boost Confidence, Logistics Real Estate Is Imminent

Nanshan Holdings (002314) 2018 Annual Report Comments: Procurement Incentives Boost Confidence, Logistics Real Estate Is Imminent

Performance summary: In 2018 and the first quarter of 2019, the company achieved operating income of 7.1 billion (-4%) and 600 million (-24%), respectively, and achieved net profit attributable to its mother of 500 million (-13).

9%) and expected 100 million (-175%).

Gross profit margin remained stable and the first equity incentive plan was launched.

In 2018 and the first quarter of 2019, the reason for the rapid restructuring of the company’s revenue scale was mainly due to uneven real estate settlement, which was replaced by the settlement scale in 2018.

5%, and the warehousing and logistics business grows 24 per year.

8% as of the end of the first quarter of 2019.

500 million US dollars, an annual growth rate of 35%, and abundant settlement resources in the future. For real estate development enterprises, the peak settlement period is in the second and fourth quarters.

In 2018, the company’s gross profit margin was 43%, a year-on-year decrease of 1 percentage point, and the net profit rate was 11%, a decrease of 3 percentage points from the previous year. This was mainly due to the increase in debt costs, management expenses and financial costs caused by the company’s absorption of the deep foundationThe average annual growth rate of 3 units is 3% and 4%. The payment of land replacement and deferred tax will affect the effective yield of 37% in 2018.

In March 2019, the company announced its first stock budget incentive plan, granting 26.5 杭州桑拿网 million stock options to upstream and company backbones, with 0 granted to the company’s total share capital.

98%, implemented in three batches of 36 months, 48 months, and 60 months from the authorization date. When each batch takes effect, the ROE of the previous full fiscal year must not be less than 7%, 8%, and 9%.For a complete fiscal year, the compound growth rate of total operating income in 2018 is not less than 18%, 19% and 20%, and the proportion of main business income to total operating income for three years is not less than 95%.

A breakthrough in real estate sales affected by the downturn in the market, with good repayment and active replenishment.

In 2018, the growth rate of the real estate business declined last year, with a sales area of 310,000 square meters, a 12% decrease, and a sales value of US $ 天津夜网 5.1 billion, a decrease of 2%. In 2018, the cash received from the sale of goods and labor services was 7.4 billion yuan, an increase of 18%.

In terms of land acquisition, the company added one new project in Suzhou and one in Wuhan in 2018, and added new land storage and capacity building areas51.

80,000 countries, and as of the end of 2018, the company held a total of 121.

570,000 land reserves to be developed are distributed in the core second-tier cities of Wuhan, Nantong, Hefei, Changsha and Suzhou.

Baowan Logistics Park has a solid revenue performance with nearly 300 warehouse operations and 200 under construction and development.

As of the end of 2018, the company owns and manages 58 logistics parks, with a storage area of nearly 300 general-purpose, and a total of 200 general-purpose planned and under construction.

In 2018, thanks to the increase in rents of mature parks and the expenditure of newly supplemented parks, the company’s logistics park business realized revenue.

5 ppm, an increase of 24 in ten years.

8%, achieve net profit attributable to mother 0.

7 ppm, an increase of 22 in ten years.

5%, and at the end of 2017, the net profit attributable to the parent of Shenzhen Base was reduced by 43 million yuan, and the company’s operating situation after the merger was significantly improved.

In 2018, the company completed the signing of Shijiazhuang, Hangzhou and other cities and logistics land acquisition in Huaian, Zhangzhou, Deyang and other cities.

Profit forecast and rating.

It is expected that EPS for 2019-2021 will be 0.

22 yuan, 0.

25 yuan, 0.

29 yuan, net profit attributable to mothers will remain 16.
.

1% composite carbide, the market value has a significant margin of safety than NAV. We give the company 17 times the estimate for 2019, corresponding to a target price of 3.

74 yuan, maintaining the “overweight” level.

Risk reminder: If the market may further prefer a large market value target, the company’s performance and business synergy may be lower than expected.

Ten benefits of eating ravioli in early autumn

Ten benefits of eating ravioli in early autumn

Many people like to eat lotus root stewed pork ribs in the early autumn, or put some lotus root into it when making clear soup or broth.

In fact, experts say that lotus root has many effects, and eating lotus root also has great benefits.

Today I will introduce the benefits of eating ravioli in early autumn.

  1. Heat-relieving and cold-blooding lotus roots are cold, and the weather is hot in early autumn, which has the effect of cooling heat and cooling blood, which can be used to treat fever diseases.Useful.

  2. Laxative and antidiarrheal lotus root emits a unique fragrance, and also contains metabolites, which has certain spleen and antidiarrheal effects, can increase appetite, promote digestion, appetizing and healthy, and is good for poor stomach appetite caused by autumn constipationLoss of appetite restores health.

  3. The spleen appetizing lotus root contains mucus protein and supplementary fiber, which can be combined with bile salts in the human body, cholesterol and triglycerides in food, and excreted from feces, thereby reducing the absorption of lipids.

Lotus root emits a unique fragrance, and also contains high purity. It has certain spleen and antidiarrheal effects on people with indigestion and loss of appetite in the early autumn season. It can increase appetite, promote digestion, appetite, and be good for stomach appetite.Good, the appetite is restored to health.
  4. Zhixue Sanyu contains a large amount of tannic acid, which has the effect of constricting blood vessels and can be used to stop bleeding.

Can also cool blood, scattered blood, Chinese medicine believes that it stops bleeding without leaving blood stasis, is a good food therapy for fever.

  5. The sugar content of anti-aging and anti-cancer supplement C 藕 is not very high, but contains high vitamin C, which is very beneficial for patients with liver disease, constipation, diabetes and so on.

Centipede also contains polyphenols, which can improve immunity, ease the aging process, and prevent cancer.

  6, analgesic decompression and protection of the heart 藕 supplement B vitamins, especially vitamin B6.

B vitamin supplements are good for reducing irritability, headaches and stress, as well as reducing mood and lowering the risk of high blood pressure.

  7, nourishing blood and helping the gods to digest fresh tadpole rich in trace elements such as copper, iron, potassium, zinc, magnesium and manganese.

Among tuber foods, lotus root has high iron content, so iron deficiency anemia is most suitable for eating lotus root.

A variety of trace elements are beneficial to the production of red blood cells and keep muscles and nerves working properly.

In addition, these nutrients help secrete digestive enzymes and improve digestion.

  8. Stable heart rate and blood pressure: The sodium-potassium ratio is 1: 5. Less sodium and more potassium are beneficial for regulating blood pressure and heart rate, and are good for heart and general health.

  9, supplemented with vitamin K to prevent bleeding, rich in vitamin K, has a hemostatic effect.

Freshly squeezed juice can help prevent bleeding.

  10, expectorant, antitussive and anti-hypertensive fresh yam juice can also be used to treat cough, hypertension and pneumonia and other respiratory diseases.

Hot lotus root tea has antitussive and expectorant effects.

Tonic to be careful: What disease does nothing make up?

Tonic to be careful: What disease does nothing make up?

The elderly love to use Chinese herbal supplements, and the young people love to use vitamin supplements. Do we really need to supplement them so much?

Doctors continue to warn everyone that it is impossible to say that various supplements can quickly increase resistance, and have the magic effect of resisting disease.

On the contrary, it does not make up, and overdosing is bad.

  [Vitamins]A balanced diet will not be lacking. People really cannot lack vitamins. It plays an important role in maintaining the normal functions of the body and in children’s growth and development.

A large number of foreign medical practitioners have pointed out that the role of vitamins is exaggerated.

Don’t think that vitamins are more beneficial, excessive intake will have adverse effects and even toxic reactions.

  Taking cod liver oil (containing vitamin A and vitamin D) as an example, a child taking more than 6 g of concentrated cod liver oil at one time and an adult more than 10 g may cause acute vitamin A poisoning with symptoms such as headache, nausea, vomiting, irritability, and lethargy.

If children take daily concentrated cod liver oil 1g-2g for more than 6 months, it will cause chronic vitamin A poisoning.

  Safety guidelines: In fact, no special vitamin tablets are needed. The amount of vitamins that the human body needs every day is generally sufficient from the supplement.

Just follow one dietary principle: do n’t picky eaters, eat a little, do n’t overeat anything, and make sure you have plenty of food.

  Some people ca n’t get the right amount of nutrients from food. In this case, they can be supplemented properly in the form of health products and medicines, including people who work under pressure, people who often work night shifts, and often work in high temperature, high heat, and cold conditions.People, partial children, dieters, vegetarians, pregnant women and patients with absorption disorders.

Even these people should follow the doctor’s instructions and make up for what is missing.

  [Calcium, Zinc]Parents need to supplement their children because of their lack of symptoms. In fact, calcium and zinc can also be supplemented through diet, just to improve the skills to help these trace elements absorb.

The presence of calcium deficiency and zinc deficiency does require additional supplementation.

  Safety guidelines: Cui Qiliang said that milk and dairy products are the most natural and effective way to supplement calcium, and the absorption rate is also high.

For infants and young children, when the daily amount of milk absorbed is greater than 600ml, the amount of calcium is not short, and the focus is on the amount of absorption.

Through effective sunlight, the vitamin D in the body resumes activation and calcium can be absorbed.

  And whether there is a lack of “zinc”, the serum must be tested. If “zinc” is found to be lower than normal, but there are no symptoms of “zinc” deficiency, adding shellfish in the replacement will help to supplement “zinc”.

And for those who have obvious deficiency of “zinc” symptoms, attention should be paid to how to use zinc preparations.

  [Ginseng]Fever is not suitable, healthy children do not need to take a look at the media reports: 9 infants and young children developed neurological symptoms after taking ginseng, and one of them suffered a convulsion after taking a large dose of ginseng, fell into a coma, and died unfortunately.

Cui Qiliang said that the child’s body is like a new machine, and the vitality is constantly increasing. Generally, no major tonic and long-term tonic are needed.

Parents must be cautious when supplementing their children. Do n’t supplement the healthy children. Otherwise, it hurts the stomach or helps to accumulate stagnation, which is not good for health.

  Safety guidelines: Different people need different supplements.

Chinese medicine believes that ginseng is suitable for tonic deficiency, especially for children, and should not be used indiscriminately.

Yin deficiency and fire prosperity is prone to constipation.

  Tips If the following adverse reactions occur after eating ginseng, it is indicated as inappropriate tonic: 1.

Abdominal pain, loss of appetite; 2.

2. Insomnia, irritability and other phenomena, generally stop taking medicine to improve.

Consecutive service for more than 1 month will cause excitement, insomnia, euphoria, neurasthenia, itching of the throat, high blood pressure, rash, edema, morning diarrhea, etc .; 4.

Overdose, rose rash, itching, dizziness, headache, temperature rise, and bleeding.

The old man said goodbye to the fat sea

The old man said goodbye to the fat sea

There are five types of winds: the wind evils invade, that is, the cold.

At the beginning of the day, it is white and thin, and then it can turn yellow and sticky. The patient is afraid of the wind, and the tongue coating turns yellow when it is white.

  Wet phlegm: invade the human body by dampness (such as living in the surrounding environment), causing dysfunction of the lungs and spleen or loss of diet. The water is wet and condensed into sputum, which is white and watery. The patient has weight and is tired orFecal embolism, thin white or greasy tongue coating.

  Dryness: Because the climate is dry, dryness attacks the lungs, it is sticky and difficult to cough up or has hemoptysis. The patient feels mouth, nose, throat and other symptoms, and the tongue is thin yellow.

  Chilling: cold evil sinned lungs, body fluids condensed into sputum, sputum was white, patients were afraid of cold, hi hot drinks, thin white fur or greasy tongue.

  Enthusiasm: Invaded by heat evil or transformed by wind and cold evil, the yellow is sticky, the patient is afraid of heat, likes cold drink, red tongue, yellow greasy moss.

  The old man is not arbitrarily used in the daily life of the fat sea, to treat sore throat, sputum, often choose licorice or fat sea.

Among them, the fat sea has a curative effect, but it is only for enthusiasm, and the old man’s cockroaches have almost no enthusiasm. Eating too much fat sea may be counterproductive.

Top 10 most embarrassing health issues

Top 10 most embarrassing health issues

1.

Uncontrollable excessive snoring If you unknowingly withdraw excess air, you will repeat snoring.

Normal people inhale about one teaspoon of air at a time. If they absorb too much at one time, the body will protest.

At this time, you can take a big breath, then hold your breath, bend down to 90 degrees, persist for about 10 seconds, and the snoring will stop.

If this method is not effective, and accompanied by abdominal discomfort, indigestion, bloating or mild nausea, you need to be alert for H. pylori infection or pantothenic acid.

2.

Because how to break down the food left in the mouth, it produces sulfur compounds and emits a foul odor.

Even if the toothbrush is clean again, the bacteria and food residues on the tongue will smell like odor.

Therefore, it is recommended that people with bad breath brush their tongue fur by the way.

A survey by New York University showed that people who clean their teeth and tongue coating twice a day for one minute will remove 53% of bad breath after two weeks.

Mouthwashes containing antibacterial ingredients such as chlorine, cetylnaphthalene chloride, zinc lactate or chlorine dioxide are equally effective.

In addition, some stubborn bad breath may also be symptoms of dry mouth, sinus infection, acid reflux, gastrointestinal or respiratory infections, and you need to consult a doctor.

3.

There is always a sweaty smell on your body. Stubborn sweaty smell can be caused by food, sweat bacteria, and even emotions.

To solve this problem, first wash the underarms and surrounding area with soap twice a day (if sweat odor reappears during the day, you can use alcohol wipes).

First, using an antiperspirant or deodorant after bathing at night can effectively inhibit the growth of bacteria.

Third, the surrounding environment is prone to breed bacteria, so you should wear loose, breathable clothes made of natural fibers as much as possible to facilitate sweat evaporation.

Finally, pay attention to your daily diet. Garlic, onion, chili, black pepper, cheese, cabbage, radish, salted fish and other foods will increase the smell of sweat.

4.

The hair follicle abscess abscess on the body is produced after the hair follicle is infected by Staphylococcus aureus. It shows that there is a small pustule or small blood bag at the root of the hair, and it continues to spread.

There are many ways to prevent its spread: wash your hands often; you must take a serious bath after swimming and sauna; do not use greasy sunscreen; keep the razor blades clean, and soak in alcohol after changing the blades; after abscesses, you must firstRinse the wound, apply antibiotic ointment, and cover with a clean bandage until the wound heals; do not share shavers, towels, or clothes with your family.

5,

The more dandruff is washed, the more dandruff is caused by various reasons, such as dry scalp, powder infection and so on.

If dandruff is mild, it is recommended to switch to a mild shampoo.

If dandruff does not improve, you can find a suitable anti-dandruff shampoo by trial and error.

Different anti-dandruff shampoo ingredients have different effects. For example, zinc thioketone sulfate mainly resists crushing and bacteria; ketoconazole can remove fungi; coal tar and selenium sulfide can slow the growth of scalp cells; salicylic acid can help dandruffThorough cleaning.

If one ingredient isn’t effective, you can buy two or more alternatives.

If symptoms do not resolve after a few weeks, consult a doctor.

6.

Your feet are like “poison gas bombs”. You want to defeat your foot odor and control your foot sweat.

There are many sweat glands on the feet. After a few hours of wearing shoes, the protein in the sweat will breed bacteria, produce isovaleric acid and emit odor.

Therefore, you should change your socks at least once a day, wash your feet with soap, wear shoes made of natural breathable materials (such as leather shoes or canvas shoes), and dry the shoes thoroughly to allow ventilation.

If foot odor still exists, you can add some vinegar to the water to soak your feet at a ratio of 21: 1, which can kill bacteria at least once a week.

7.

Frequent farting surveys show that the average person farts 13 to 21 times per day.

To reduce the production of waste gas in your body, eat less beans, broccoli, cabbage and asparagus.

These foods contain difficult-to-digest raffinose, which increases the chance of gas production.

8.
Laughing causes urinary incontinence. Being overweight and smoking increases the risk of stress incontinence.
Increasing age, hormonal changes in the body, and pregnancy may also shorten the strength of the pelvic floor muscles and reduce the ability to close the urethra.

Exercise of the pelvic floor muscles can reduce urinary incontinence by 60%.

The specific method is: tighten the hip muscles for 3 seconds, then relax for 3 seconds, and slowly increase to 10 seconds each time.

10 times for 1 group, 3 groups per day.

9.

When the nose hair grows like weeds, don’t pull it out directly, otherwise it will cause infection.

The best way to clean is to use scissors and cut them out in a well-lit area.

Hold your breath while aligning to prevent accidental aspiration into the nasal cavity.

10.

Frequently failing to remember the name increases with age, increased stress, and doing several things at the same time can cause memory loss.

From time to time, it is normal to forget your name, date, or place where you put your keys.

If you notice poor memory, you can take some milk, eggs, eggs, spinach and other beneficial foods.

.

Counting stars keeps you away from cervical spondylosis

Counting stars keeps you away from cervical spondylosis

After the young guy in his 20s continued surfing the Internet for several hours, he suddenly felt dizzy and nauseous, and refused to vomit. The doctor told him that the cervical spine was “protesting”; the grandmother in her 60s always felt that her legs were soft when she walked.It seems like stepping on cotton and doing a check from head to toe, and found that the crux is actually on the cervical spine . Experts remind the public that our small cervical spine contains tiny, nerves, vertebral arteries and sympathetic nerves, which may be oppressed no matter whichSomething went wrong.

Once suffering from cervical spondylosis, it can cause soreness in the shoulders, neck and upper limbs, numbness of fingers, dizziness, and even paralysis in severe cases.

  Cervical spondylosis can be a “disabled killer”. One year’s plan lies in spring, and the protection of cervical spondylosis should also start from spring.

Li Yabing, deputy director of the acupuncture and rehabilitation department of the Chinese Medicine Hospital of Guangzhou City, said that forced posture work, poor posture, acute and chronic injuries, cold, and excessive fatigue may all cause cervical spondylosis. The weather in Guangzhou became colder again, with more rain and humidity.It is also easy to aggravate the symptoms of some citizens who have problems with the cervical spine.

  Alias symptoms are mild, and unexpected symptoms are severe. It is a major feature of cervical spondylosis, and many patients do not even think that they have cervical spondylosis.

  ”In fact, the harm of cervical spondylosis cannot be underestimated, and it can even become a ‘disabled killer’.

“Li Yabing pointed out that cervical spondylosis has a wide range of lesions, from head to neck, down to toes, shallow to skin, and deep to visceral abnormalities may be related to cervical spondylosis.” Among them, cervical spondylotic myelopathy has a poor prognosis.Treatment can cause lifelong disability.

“Dizziness, tinnitus, and insomnia can all cause cervical spondylosis, which is caused by problems in the cervical spine. The range is actually very wide.

“It involves not only the neck and shoulder pain that we are familiar with, but also 50 types of symptoms of the circulation, breathing, digestion, nervous, endocrine, immune and other systems.

“Symptoms such as headache, dizziness, tinnitus, insufficient blood supply to the vertebral arteries, dizziness, visual impairment, foreign body sensation in the pharynx, and fluctuations in blood pressure may be caused by damage to the cervical spine or degenerative changes.

  Headaches due to cervical spine injury or degenerative changes have a higher incidence among desk workers.

In the early stages, this pain can usually be relieved.

But overcoming the progress of the disease, the degree of pain will gradually increase, and the remission period will also change.

He pointed out that conditions such as cold, tiredness, drinking or emotional excitement may cause the pain to increase, and the author of the course may even experience symptoms such as decreased attention and memory, depression, irritability, irritability, and fatigue.

  Even so, cervical disorders may even cause insomnia, dizziness, tinnitus, deafness, and decreased vision may also originate from cervical disorders somewhere.

Luo Ying explained that when cervical disease compresses and stimulates the vertebral artery, the blood supply to the basal artery is insufficient, which makes people dizzy. Once the cervical trauma, strain and degenerative changes destroy the internal and external balance of the spine and stimulate or compress the cervical sympathetic nerve.In some people, the inner ear’s physiological function is disturbed, resulting in tinnitus or deafness; misalignment of the cervical spine joints may also cause spasm of the central optic nerve of the optic nerve, resulting in decreased vision.

How to use diapers easily for babies

How to use diapers easily for babies

How to give babies easy use of diapers: First, the size must fit the baby’s body. The size of diapers can be divided into five types: primary, small, medium, large, and large.

Mummy must pay attention to whether it fits the baby’s body shape, especially the elastic grooves on the legs and waist cannot be tightened too tightly, otherwise it will hurt the baby’s skin.

Remind Mommy that the size of diapers is not always the same, and may vary with different manufacturers’ brands.

Mommy doesn’t obstruct the reference to the number on the outside of the package, or exchange it with friends first. If you think it is appropriate, you can choose more for your baby.

  Second, the leak-proof design can prevent the baby from exuding. When the baby has a lot of urine, even if the diaper is just changed, the urine may leak out through the porous.

In this way, the baby’s clothes will never be, and the baby will cry because of discomfort.

The diaper with leak-proof design is the ruffle that partially stands on the thigh, which can effectively prevent leakage when the baby has too much urine.

  Third, the wet urine display can promptly discover that the baby’s urine is wet. A chemical substance that will fade when urine is added to the diaper is irritating to the baby’s skin.

This wet urine mark makes the baby wet and the mummy can find it in time and change it in time.

  Fourth, the adhesive function is better. The adhesive tape should be able to tightly attach the diaper when it is used, and it can be re-applied after the diaper is unrolled.

  Fifth, you ca n’t use a diaper to tilt and then wash the toilet. After each baby is wet, lift his feet, rinse the small butt repeatedly with water, or use a wet cotton ball to dip the cleansing lotion, from front to backWipe clean, then apply a layer of skin cream, be careful not to apply too thick, so as not to affect the ventilation.

In addition, do not use each diaper for too long, the baby’s skin needs ventilation, or the baby may still have diaper rash.

  How to make your baby comfortable and comfortable wearing diapers: First, to prevent urine leaking from the back, spread out the diaper first, place it under the baby’s small butt, and place it slightly higher than a few to prevent urine from leaking out from the front;Pull the diaper in the middle of the legs up to the belly button, align the adhesive tape on both sides with the waist position, tear apart and stick firmly, be careful not to stick too tightly, it can be inserted with a finger as a sign.

  Second, to prevent the newborn baby from causing umbilical cord inflammation, there is an unreplaced wet umbilical cord on the stomach, so try not to touch it to avoid unnecessary harm to the baby.

Mommy can fold the diaper in or out to prevent the root of the umbilical cord from rubbing against the diaper, which can cause the skin to wear out, become irritated, and bleed. It can also prevent the umbilical cord from getting inflamed by the umbilical cord.

  Third, to prevent frills on the waist and legs from abrading the skin When wearing diapers, first fix the left and right sides according to the marks and scales on the front adhesive; then adjust the frills on the waist and legs to avoid frills.Grab your baby’s tender skin and bruise it.