Fattening recipe: Songren

Fattening recipe: Songren

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Fattening recipe: Songren

The meat and eggs are high in nutritional value and rich in protein and vitamins. They are excellent nutritional supplements. They are called 鈥済inseng鈥?and are a feast for the feast.

Introducing a fattening recipe – Songren 楣岄箲, is a good choice for thin meat and long meat!

銆€銆€Ingredients: 300 grams of clam meat accessories: pine nuts 75 grams seasoning: 25 grams of green onions, 25 grams of sesame oil, 5 grams of MSG, 25 grams of soy sauce, 15 grams of cooking wine, 1 grams of salt, 10 grams of white sugar, 25 grams of ginger, peanut oil 100Features: The color is brownish red, the fragrance is sharp, and the meat is smashed.

銆€銆€Practice: 1.

Wash the 楣岄箲 and change it to 1.

5 cm square block, slap on the knife; 2.

Heat the wok on the fire and pour in the cooked peanut oil. When it is cooked to 160 掳 C, the poultry meat is fried into golden yellow and drained; oil 3.

Then the pine nuts are fried and ready for use;

The wok is said to be net, put 25 grams of peanut oil to heat, the onion section, the ginger piece stir fry the fragrance;

Then add soy sauce, salt, Shao wine, sugar, MSG, chicken soup, boil; 6.

Pour the fried simmered meat, remove the froth, and simmer the simmer until the meat is rotten;

Under the pine nuts, use the big fire to collect the juice, drench the sesame oil, pour it into the dish and let it cool.